OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2

MPLOGONEWa

Frontpage Slideshow | Copyright © 2006-2011 JoomlaWorks Ltd.

physiqueStaerRadioIan-b

latestphysiquearticles

LATEStPhysiqueVideos

  

Prioritizing Leg Training: Hams & Calves

mpd1My love for the gym started as a result of my desire to improve my basketball game.  Before becoming a “gym rat,” I mainly went to the gym do squats so that (in my mind) I could improve my vertical.

Read more...

Worth Your Weight in Salt – Why Some Salt Is Good

saltSalt has gotten a bad rap due to its rampant overuse in the food and restaurant industries and its potential to elevate blood pressure in susceptible individuals...

Read more...

Results images and new MP Pro's at the Jr. USA's

frankie-ortega-thumbThis weekend in South Carolina at the Jr. USA's only three pro cards were awarded to MP competitiors.  That may sound like a lot of cards, but not when you consider the huge number of MP competitors to hit the stage.  Anymore it isn't a surprise to see the MP division dominating a contest.

Read more...

Meet the Man in The Shorts: John Rushford

shorts-thumbAttorney John Rushford, age 50, hails from Pittsburgh, Pennsylvania. He’s been weight training nearly two decades, earned his B.A. from Boston College and his Juris Doctor from the University of Pittsburgh.

Read more...

MP Cardio and Dieting – Part 1

Adam-Bates-thumbIt is something that plays a large role in the lives of almost every competitor. Cardio is required by 95% of physique athletes to go from lean to stage lean.

Read more...

Experiencing DOMS Doesn’t Mean Squat

16There is a growing body of evidence that is challenging the long-held notion that delayed onset muscle soreness or DOMS is essential for muscle growth.

Read more...

Subscribe to RxMuscle on Youtube

 

300x250 Design

 

Contributors

Stacey-mens-physique-banner
impact
ABFIT
tommurphytraining

300x250 Design

Mens Physique Contributors

Stacey-mens-physique-banner impact ABFIT