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Muscle Girls Inc (11-25-14) Please welcome IFBB Bikini Pro Janelle Mcgire
Muscle Girls Inc (11-25-14) Please welcome IFBB Bikini Pro Janelle Mcgire

Our guest this evening  was born and raised in Sonoma County California .  She grew up horse back riding English  [ ... ]

Muscle Girls Inc (11-18-14) Please welcome IFBB Fitness Champion Sara Kovach
Muscle Girls Inc (11-18-14) Please welcome IFBB Fitness Champion Sara Kovach

Join us on this great  episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexader. Join [ ... ]

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The UK Invasion: Exclusive interview with IFBB Pro Carly Thornton
The UK Invasion: Exclusive interview with IFBB Pro Carly Thornton

I am so honored and blessed that I am an IFBB Pro and can be recognized for my hard work.  Now it’s time to start all over a [ ... ]

Juliana Malacarne: Exceptionally Normal
Juliana Malacarne: Exceptionally Normal

“Keep it consistent. I try to do my best in everything that I do, so that should be the expectation. Make that choice to excel. [ ... ]

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RX Girl Tip of the Week With IFBB Pro Tracy Hess: Back
RX Girl Tip of the Week With IFBB Pro Tracy Hess: Back

RX Girl Tip of the Week With IFBB Pro Tracy Hess: Back

No Excuses Calisthenics Training Series: Bench Dips
No Excuses Calisthenics Training Series: Bench Dips

Join Dr. Stacey Naito and Ian Lauer CSCS in "The No Excuses Training Series."  Today they look at "bench dips."  This may [ ... ]

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The UK Invasion: Exclusive interview with IFBB Pro Carly Thornton

CARLY-THORNTONI am so honored and blessed that I am an IFBB Pro and can be recognized for my hard work.  Now it’s time to start all over again and be the newbie amongst the best in the world, now if this isn’t motivation I don’t know what is!

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Juliana Malacarne: Exceptionally Normal

JULIANA-MALACARNE-SPOTLIGHT“Keep it consistent. I try to do my best in everything that I do, so that should be the expectation. Make that choice to excel.” 

 

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What Does it Take to Put on a Show? Spotlight on Danielle Kifer

DANIELLE-KIFERAn IFBB pro figure competitor herself, Danielle is a promoter as well as a judge in Louisiana. The aim of her show, the Camellia Championships in Slidell, Louisiana, is to place an emphasis on the athletes and create a smoothly-run, organized experience that will encourage competitors to keep coming back.

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Mary Narducci: Against All Odds

MARY-NARDUCCII remember my fitness path of discovering life is full of speed bumps and hard decisions even at a young age.  In second grade I learned the definition of determination and that I was in control of my life.

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Spotlight on Jenaya Hofer

"JENAYA-HOFER-SLIDEI’m an all or nothing kind of girl, and if I had something set out to do I’m going to give it all I have and take it as far as I possibly can."

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Spotlight on: IFBB Pro Nicole Reynolds

NICOLE-REYNOLDS-SLIDENicole Reynolds just won her pro card at NPC Universe in July and she relishes competition in all forms.

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Spotlight on IFBB Pro: Jodi Leigh Miller

 JODI-MILLER-SLIDE"I want to succeed, but the pressure is off because I achieved something I always wanted. I guess the physique matches the personality after all."

 

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Spotlight on: Lindsay Mulinazzi

LINDSAY-MULINAZZI-ARTICLEFor those who applauded the wonderful "#LikeAGirl" Super Bowl commercial, Lindsay "Fitness Inferno" Mulinazzi is your new favorite superhero. She combines the passion and discipline of bodybuilding with the eccentricity and creativity of an artist. The more you get to know her, the more you realize how special she actually is.

 

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Spotlight on: IFBB Pro Amanda Limas

AMANDA-LIMASI'm a full time pre-med student at the University of Omaha and Bellevue. I graduate this year with a dual degree in Biology and Chemistry, and will be moving to New Jersey for Medical school at Rutgers University.

 

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