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Breaking News

BIG LENNY & THE BEEF EATERS! After Hours Podcast (12/1/20)
BIG LENNY & THE BEEF EATERS! After Hours Podcast (12/1/20)

Dave Palumbo, Jimmy The Iron Bull, John Romano, and Mr. G are back for another episode of the After Hours Podcast, the s [ ... ]

GOING FOR 212 REPEAT + TRAINING W/FLEX LEWIS! Kamal Elgargni Interview | Iron Road to the ...
GOING FOR 212 REPEAT + TRAINING W/FLEX LEWIS! Kamal Elgargni Interview | Iron Road to the Olympia

Elgargni, who took the 212 Olympia crown in a tight battle over Derek Lunsford in 2019, talks about the improvements h [ ... ]

READY FOR THREE-PEAT! Shanique Grant Interview | Iron Road to the Olympia
READY FOR THREE-PEAT! Shanique Grant Interview | Iron Road to the Olympia

Grant, who enters the 2020 Women's Physique Olympia showdown looking for her 3rd consecutive title, talks about her pr [ ... ]

EARLY MR. OLYMPIA FAVORITE? HMR (11/30/20)
EARLY MR. OLYMPIA FAVORITE? HMR (11/30/20)

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everythi [ ... ]

TRAINING WITH SEVERE KNEE INJURIES!
TRAINING WITH SEVERE KNEE INJURIES!

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.

THE NEXT GREAT TEENAGE BODYBUILDER? Thomas Pacaro Interview
THE NEXT GREAT TEENAGE BODYBUILDER? Thomas Pacaro Interview

Pacaro, who as Dave describes as "mature beyond his years," discusses how he overcame episodes of head trauma and con [ ... ]

THE TRUTH ABOUT TURKESTERON!
THE TRUTH ABOUT TURKESTERON!

Dave Palumbo's Turkey Day Turkesteron review! Dave discusses Turkesterone, and whether it's a viable 'alternative' or  [ ... ]

JIMMY THE BULL TURNS 61! AH Podcast (11/26/20)
JIMMY THE BULL TURNS 61! AH Podcast (11/26/20)

Dave Palumbo, Jimmy The Iron Bull, John Romano, and Mr. G are back for another episode of the After Hours Podcast, the s [ ... ]

HOW I SHRUNK MY WAIST! Roelly Winklaar Interview | Iron Road to the Olympia
HOW I SHRUNK MY WAIST! Roelly Winklaar Interview | Iron Road to the Olympia

Winklaar, who enters the 2020 Olympia as one of the odds-on favorites to dethrone reigning Mr. Olympia

WILL SHAWN RHODEN COMPETE AGAIN? #askDave
WILL SHAWN RHODEN COMPETE AGAIN? #askDave

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.

"I WANT TO STAND NEXT TO THE BEST!" Hunter Labrada Interview | Iron Road to the Olympia

Labrada, who clinched his Olympia qualification in his pro debut (Tampa Pro), talks about his prep for his debut Olymp [ ... ]

Muscle in the Morning

BRANDON CURRY DIALS IN FOR REPEAT + MAXX CHARLES SHREDDED + SAMSON DAUDA IN ACTION!
BRANDON CURRY DIALS IN FOR REPEAT + MAXX CHARLES SHREDDED + SAMSON DAUDA IN ACTION!

Your daily dose of news in the bodybuilding and fitness world!

BUMSTEAD DIALS IN FOR TITLE DEFENSE + RAMY CLAPS BACK + GET WELL SERGIO!
BUMSTEAD DIALS IN FOR TITLE DEFENSE + RAMY CLAPS BACK + GET WELL SERGIO!

Your daily dose of news in the bodybuilding and fitness world!

SHAWN RHODEN SIGHTING + LARRY WHEELS 605-LB BENCH PRESS!
SHAWN RHODEN SIGHTING + LARRY WHEELS 605-LB BENCH PRESS!

Your daily dose of news in the bodybuilding and fitness world!

PATRICK MOORE ADDING SERIOUS MASS!
PATRICK MOORE ADDING SERIOUS MASS!

Your daily dose of news in the bodybuilding and fitness world!

DA BULL DIALS IN FOR 212 OLYMPIA!
DA BULL DIALS IN FOR 212 OLYMPIA!

Your daily dose of news in the bodybuilding and fitness world!

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CAN CALUM WIN A PRO SHOW? + 725-lb SQUAT FOR AKIM!
CAN CALUM WIN A PRO SHOW? + 725-lb SQUAT FOR AKIM!

Your daily dose of news in the bodybuilding and fitness world!

BREON WANTS CLASSIC PHYSIQUE TITLE BACK!
BREON WANTS CLASSIC PHYSIQUE TITLE BACK!

Your daily dose of news in the bodybuilding and fitness world!

BIG RAMY UPDATE + DEREK LUNSFORD DIALS IN!
BIG RAMY UPDATE + DEREK LUNSFORD DIALS IN!

Your daily dose of news in the bodybuilding and fitness world!

RAFAEL BRANDAO OUT OF OLYMPIA + SHANIQUE GRANT UPDATE!
RAFAEL BRANDAO OUT OF OLYMPIA + SHANIQUE GRANT UPDATE!

Your daily dose of news in the bodybuilding and fitness world!

BRANDON CURRY 'AGAINST ALL ODDS' + JUAN MOREL UP 20 LBS + HELLE DIALS IN!
BRANDON CURRY 'AGAINST ALL ODDS' + JUAN MOREL UP 20 LBS + HELLE DIALS IN!

Your daily dose of news in the bodybuilding and fitness world!

ROELLY DIALING IN + C-BUM UPDATE + SUPERFREAK AT 270 LBS!
ROELLY DIALING IN + C-BUM UPDATE + SUPERFREAK AT 270 LBS!

Your daily dose of news in the bodybuilding and fitness world!

KAI DROPPING HINTS? + BEASTWOOD IN ACTION + JANET LAYUG ALL IN FOR BIKINI O TITLE!
KAI DROPPING HINTS? + BEASTWOOD IN ACTION + JANET LAYUG ALL IN FOR BIKINI O TITLE!

Your daily dose of news in the bodybuilding and fitness world!

PALUMBO'S ADVICE FOR BIG RAMY!
PALUMBO'S ADVICE FOR BIG RAMY!

Your daily dose of news in the bodybuilding and fitness world!

BRITISH GRAND PRIX, SAN ANTONIO CLASSIC, MUSCLE CONTEST SAO PAOLO RECAPS!
BRITISH GRAND PRIX, SAN ANTONIO CLASSIC, MUSCLE CONTEST SAO PAOLO RECAPS!

Your daily dose of news in the bodybuilding and fitness world!

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Latest "AskDave"

TRAINING WITH SEVERE KNEE INJURIES!
TRAINING WITH SEVERE KNEE INJURIES!

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekl [ ... ]

WILL SHAWN RHODEN COMPETE AGAIN? #askDave
WILL SHAWN RHODEN COMPETE AGAIN? #askDave

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekl [ ... ]

Latest Iron Debate

MERGE WOMEN'S BODYBUILDING & WOMEN'S PHYSIQUE? Iron Debate
MERGE WOMEN'S BODYBUILDING & WOMEN'S PHYSIQUE? Iron Debate

What exactly is the difference between women's bodybuilding and women's phy [ ... ]

DID BIG RAMY DESERVE OLYMPIA SPECIAL INVITE?
DID BIG RAMY DESERVE OLYMPIA SPECIAL INVITE?

Earlier today, it was announced that Big Ramy would be extended a special i [ ... ]

HILARIOUS 90's Bodybuilders Stories + Milos Sarcev's "TEST" Story! Iron Debate (Part 2 of ...
HILARIOUS 90's Bodybuilders Stories + Milos Sarcev's

Dave Palumbo, Milos Sarcev, and Tom Prince share HILARIOUS stories from the [ ... ]

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Latest "Live With"

THE NEXT GREAT TEENAGE BODYBUILDER? Thomas Pacaro Interview
THE NEXT GREAT TEENAGE BODYBUILDER? Thomas Pacaro Interview

Pacaro, who as Dave describes as "mature beyond his years," discusses ho [ ... ]

Jonathan Withers on Winning NPC Nationals & HARDCORE Training Style & Justin Compton
Jonathan Withers on Winning NPC Nationals & HARDCORE Training Style & Justin Compton

Dave Palumbo is joined by 2020 NPC Nationals men's open overall champion  [ ... ]

THE MOST HARDCORE WOMAN IN BODYBUILDING!
THE MOST HARDCORE WOMAN IN BODYBUILDING!

Dave Palumbo is joined by bodybuilder and powerlifter Rheta West on an al [ ... ]

ARASH RAHBAR'S BIG ANNOUNCEMENT + CLASSIC PHYSIQUE OLYMPIA PREDICTIONS!
ARASH RAHBAR'S BIG ANNOUNCEMENT + CLASSIC PHYSIQUE OLYMPIA PREDICTIONS!

Rahbar joins Dave to reveal his decision pertaining to the 2020 Classic P [ ... ]

LEGENDARY LEE HANEY STORIES!
LEGENDARY LEE HANEY STORIES!

SUBSCRIBE TO JOHN HANSEN'S CHANNEL: https://www.youtube.com/user/naturalo [ ... ]

CATCHING UP WITH CLARENCE DEVIS!
CATCHING UP WITH CLARENCE DEVIS!

Dave Palumbo catches up with IFBB Pro Clarence DeVis a few days before hi [ ... ]

Latest HMR

EARLY MR. OLYMPIA FAVORITE? HMR (11/30/20)
EARLY MR. OLYMPIA FAVORITE? HMR (11/30/20)

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle R [ ... ]

"CRAZY...WACKY!" CHRIS ACETO ON JONATHAN WITHERS | HMR (11/23/20)

Dave and Chris talk about phenom Jonathan Withers, fresh off his overall wi [ ... ]

RECAPPING REGAN'S ROMANIA WIN + YOUNG RAMY RARE FOOTAGE! HMR (11/16/20)
RECAPPING REGAN'S ROMANIA WIN + YOUNG RAMY RARE FOOTAGE! HMR (11/16/20)

Dave and Chris talk about Regan Grimes' win at the Romania Pro, qualifying  [ ... ]

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