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Mens Physique Video

The Cerberus Training Series: Incline Dumbbell Bench Press

CerberusTrainingSeries8InclineDumbbellBenchPressSlideJoin us in the Cerberus Training Series.  Today elite trainers Kirk Chittick, WIll Harris and Ian Lauer take an in-depth look at the Incline Dumbbell Bench Press to help you build your best upper chest ever!

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The Cerberus Training Series: Dumbbell Bench Press

CerberusTrainingSeries7DumbbellBenchPressSlideJoin Kirk Chittick , Will Harris IFBB Pro and Ian Lauer Ifbb Pro  in the Cerberus Training Series.  Today they show you how to get the most out of your Dumbbell Bench Press!

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The Cerberus Training Series: Pec Deck Fly

CerberusTrainingSeries6PecDeckFlySlideJoin expert trainers Kirk Chittick, Will Harris and Ian Lauer now at The Mecca in the Cerberus Training Series.  Today they teach you how to maximize your results on the Pec Deck!

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The "Cerberus" Training Series: Decline Barbell Bench Press

CerberusTrainingSeries5DeclineBenchSlideAre you looking to improve your chest?  Then be sure to join elite trainers Kirk Chittick, Will Harris and Ian Lauer in the Cerberus Training Series now.  Today they look at how to get the most out of the Decline Barbell Bench Press.

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The Lab: D Aspartic Acid

TheLab9DAsparticAcidSlideAre you looking to boost your testosterone levels naturally?  Check out D Aspartic Acid in "The Lab" with Tad the Diet Coach and Ian Lauer CSCS to see if it may be the answer!

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The "Cerberus" Training Series: Incline Dumbbell Fly

Cerberus4SlideJoin elite trainers Kirk Chittick, Will Harris and Ian Lauer in "The Cerberus Training Series."  Today they examine the Incline Dumbbell Fly to share how you can get the most out of this exercise for upper chest development.

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Ian's Diner Versus Series: Eggs vs Egg Whites

Diner8eggsJoin Tad the Diet Coach and Ian Lauer CSCS in Ian's Diner.  Today they compare Eggs and Egg Whites.  Which is best for your diet?  Watch and find out now!

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The "Cerberus" Training Series: Dumbbell Fly

Cerberus3SlideJoin Will Harris, Kirk Chittick and Ian Lauer in the Cerberus Training Series.  Today they teach you how to get the most out of the Dumbbell Fly!

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