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Mens Physique Video

Ian's Diner Versus Series: Chicken vs Turkey

DinerSeries4ChickenVsTurkeySlideJoin host Ian Lauer CSCS and Tad the Diet Coach in "Ian's Diner."  On today's versus series episode they pit chicken against turkey.  Watch to see which comes out on top for your diet!

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The Lab: D-Ribose

TheLab4DRiboseSlideJoin Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they look at D-Ribose to help you decide if it's for you!

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The Lab: Citrulline

TheLab3CitrullineSlideJoin Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they talk about Citrulline and if it's for you.

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Ian's Diner Versus Series: Bison vs Beef

DinerSeries3BisonVsBeefSlideJoin Tad the Diet Coach and Ian Lauer CSCS in "Ian's Diner."  Today Tad and Ian are pitting beef against bison.  Watch to find out which comes out on top in this battle of red meats.

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The Lab: Arginine

TheLab2ArginineSlideJoin Tad the Diet Coach and Ian Lauer in "The Lab."  Today they take an in-depth look at Arginine and NO.

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The Lab: Sodium and other important pre-contest minerals

TheLab1SodiumJoin Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they discuss sodium's role pre-contest as well as other minerals you should add to your diet!

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Ian's Diner Versus Series: Cod vs Orange Roughy

DinerSeries2CodVsOrangeRoughyJoin Tad the Diet Coach and Ian Lauer in "Ian's Diner."  Today they pit Cod against Orange Roughy in this versus series episode.  Find out which fish is best for you!

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Ian's Diner Versus Series: Swai vs Tilapia

 

DinerSeries1SwaiVSTilapiaJoin Ian and Tad in "Ian's Diner."  On this episode they pit Swai against Tilapia.  Watch and see which comes out on top!

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