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Mens Physique Video

The Lab: Arginine

TheLab2ArginineSlideJoin Tad the Diet Coach and Ian Lauer in "The Lab."  Today they take an in-depth look at Arginine and NO.

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The Lab: Sodium and other important pre-contest minerals

TheLab1SodiumJoin Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they discuss sodium's role pre-contest as well as other minerals you should add to your diet!

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Ian's Diner Versus Series: Cod vs Orange Roughy

DinerSeries2CodVsOrangeRoughyJoin Tad the Diet Coach and Ian Lauer in "Ian's Diner."  Today they pit Cod against Orange Roughy in this versus series episode.  Find out which fish is best for you!

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Ian's Diner Versus Series: Swai vs Tilapia

 

DinerSeries1SwaiVSTilapiaJoin Ian and Tad in "Ian's Diner."  On this episode they pit Swai against Tilapia.  Watch and see which comes out on top!

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The Editor's Cut: Ian Lauer's Pec Pounder

IanLauerPecPounderSlideJoin the Men's Physique Editor-in-Chief Ian Lauer IFBB PRO on today's "Editor's Cut."   Ian takes you through one of his latest chest blasting routines!

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The Editor's Cut: Ian Lauer's Back Builder

The Editor is Cut Back BuilderJoin Men's Physique Editor Ian Lauer in "The Editor's Cut."  Today, Ian takes you through his latest back workout at he gets ready for the Mile High Show the end of May.

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Ian's Diner: Avocado Fat vs Mixed Nut Fat

MP2013IansDinerMetabolicDamageJoin us in "Ian's Diner" as Ian and Tad pit the avocado against the a mixed nut selection.  Today they get to the bottom of which is going to be your best choice for fats in your diet.

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The Lab: Chromium

mp2014thelabchromiumJoin Ian and Tad in "The Lab" for this informative discussion on Chromium.  Is this mineral for you?

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Muscle in the Morning: September 19, 2014
Muscle in the Morning: September 19, 2014

Pre- Olympia Muscle In The Morning! 

Muscle in the Morning: September 18, 2014
Muscle in the Morning: September 18, 2014

1  Arnold Pumpin Iron 2. Cooking with Poston  [ ... ]

Muscle in the Morning: September 17, 2014
Muscle in the Morning: September 17, 2014

1  Brian Shaw Goes Hunting 2. Toni West Launc [ ... ]

Muscle in the Morning: September 16, 2014
Muscle in the Morning: September 16, 2014

1-The 212 Dark Horse at the Olympia? 2-Khan has a ne [ ... ]

Muscle in the Morning: September 15, 2014
Muscle in the Morning: September 15, 2014

1 Coleman Heads Back to the Gym 2. Big Ramy’s Mass [ ... ]

Muscle in the Morning: September 12, 2014
Muscle in the Morning: September 12, 2014

1 Baitos 212 Redemption
2. Worlds Strongest Bodybuilde [ ... ]

Muscle in the Morning: September 11, 2014
Muscle in the Morning: September 11, 2014

  1 Latorya Watts Boulder Shoulders 2. C [ ... ]

Muscle in the Morning: September 10, 2014
Muscle in the Morning: September 10, 2014

1Kuclo Read for the Mr Olympia  [ ... ]

Muscle in the Morning: September 9, 2014
Muscle in the Morning: September 9, 2014

1.Rx Muscle in Mexico 2. Kyriakou Prepare [ ... ]

Muscle in the Morning: September 8, 2014
Muscle in the Morning: September 8, 2014

  1. Max Charles Signs with Sci Tec 2.&n [ ... ]

Muscle in the Morning: September 5, 2014
Muscle in the Morning: September 5, 2014

  1. Margie Martin Makes Olympia Debut 2 [ ... ]

Muscle in the Morning: September 4, 2014
Muscle in the Morning: September 4, 2014

  1. The Rock Loves Bodybuilding 2.  [ ... ]

Muscle in the Morning: September 3, 2014
Muscle in the Morning: September 3, 2014

  1. The Return of Alex Federov 2.  [ ... ]

Muscle in the Morning: September 2, 2014
Muscle in the Morning: September 2, 2014

1. 50 Cent Spotted in Venice Golds 2. Can [ ... ]

Muscle in the Morning: September 1, 2014
Muscle in the Morning: September 1, 2014

1. North American Championships Results!
2. Rust [ ... ]