RX GIRL  |  STRENGTH  |  MENS PHYSIQUE  |  BROS V PROS  |  CHEM  |  OLYMPIA  |  ARNOLD  |  store-button

Mens Physique Video

Ian's Diner Versus Series: Cod vs Orange Roughy

DinerSeries2CodVsOrangeRoughyJoin Tad the Diet Coach and Ian Lauer in "Ian's Diner."  Today they pit Cod against Orange Roughy in this versus series episode.  Find out which fish is best for you!

Watch the Video

Ian's Diner Versus Series: Swai vs Tilapia

 

DinerSeries1SwaiVSTilapiaJoin Ian and Tad in "Ian's Diner."  On this episode they pit Swai against Tilapia.  Watch and see which comes out on top!

Read more...

The Editor's Cut: Ian Lauer's Pec Pounder

IanLauerPecPounderSlideJoin the Men's Physique Editor-in-Chief Ian Lauer IFBB PRO on today's "Editor's Cut."   Ian takes you through one of his latest chest blasting routines!

Watch the Video

The Editor's Cut: Ian Lauer's Back Builder

The Editor is Cut Back BuilderJoin Men's Physique Editor Ian Lauer in "The Editor's Cut."  Today, Ian takes you through his latest back workout at he gets ready for the Mile High Show the end of May.

Read more...

Ian's Diner: Avocado Fat vs Mixed Nut Fat

MP2013IansDinerMetabolicDamageJoin us in "Ian's Diner" as Ian and Tad pit the avocado against the a mixed nut selection.  Today they get to the bottom of which is going to be your best choice for fats in your diet.

Read more...

The Lab: Chromium

mp2014thelabchromiumJoin Ian and Tad in "The Lab" for this informative discussion on Chromium.  Is this mineral for you?

Read more...

Ian's Diner: Spinach vs Romaine

food-vs-series-slideJoin us in "Ian's Diner" as Tad the Diet Coach and Ian pit spinach against romaine lettuce "head to head".  Find out which is better for your diet!

Read more...

The Lab: CLA

MP2014TheLabCLAJoin Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they go in to detail about CLA.  What is it?  Is it for you?  If so, how much?

Read more...

IanFMIRxmuscle Banner Stacey-RXgirl-Banner-cutcurves

newtallgymbag

MIM-BANNER-LARGEa

Muscle in the Morning: September 2, 2014
Muscle in the Morning: September 2, 2014

1. 50 Cent Spotted in Venice Golds 2. Can [ ... ]

Muscle in the Morning: September 1, 2014
Muscle in the Morning: September 1, 2014

1. North American Championships Results!
2. Rust [ ... ]

Muscle in the Morning: August 29, 2014
Muscle in the Morning: August 29, 2014

1. Joe Thomas Primed for North America! 2.&nbs [ ... ]

Muscle in the Morning: August 28, 2014
Muscle in the Morning: August 28, 2014

1. Bostin & Ariella In The Iron Asylum 2.  [ ... ]

Muscle in the Morning: August 27, 2014
Muscle in the Morning: August 27, 2014

1. Hadzovic Signs with GAT 2. Zombie Hulk [ ... ]

Muscle in the Morning: August 26, 2014
Muscle in the Morning: August 26, 2014

1. Cisternino Ready for 212 Olympia! 2. D [ ... ]

Muscle in the Morning: August 25, 2014
Muscle in the Morning: August 25, 2014

1. Morel Gearing Up for Olympia 2. VIP Me [ ... ]

Muscle in the Morning: August 22, 2014
Muscle in the Morning: August 22, 2014

1. Armbrust Pro Gym Warrior Classic This Weeken [ ... ]

Muscle in the Morning: August 21, 2014
Muscle in the Morning: August 21, 2014

1. Alana Shipp’s Ms Olympia De [ ... ]

Muscle in the Morning: August 20, 2014
Muscle in the Morning: August 20, 2014

1. Aaron Clark the Ridiculous! 2. De [ ... ]

Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]