Join host Ian Lauer CSCS and Tad the Diet Coach in "Ian's Diner." On today's versus series episode they pit chicken against turkey. Watch to see which comes out on top for your diet!
Join Tad the Diet Coach and Ian Lauer CSCS in "Ian's Diner." Today Tad and Ian are pitting beef against bison. Watch to find out which comes out on top in this battle of red meats.
Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab." Today they discuss sodium's role pre-contest as well as other minerals you should add to your diet!