I'm ready to put my focus on bikini training again and get my Pro Card in 2015.
Spotlight On NPC Figure Competitor: Amie Lynn Adcock
Woodbury Heights, New Jersey
What kind of goals have you set for yourself? Short-term and long-term? Short term I want to find a job that fits more in the realm of health and influences me to go to school. I want to continue going to the gym and staying fit. Long term, I plan on working to the best of my ability to gain my pro card and go to school for physical therapy in sports science. I also want a good long standing life...
What do you feel is the WORST part of contest prep? For me the first couple of weeks were grueling. Adjusting to the amount of food I was consuming, as well as the frequency, was a process. I was so uncomfortable, sometimes taking and hour or more to get through my meals. Before I knew it, it was time to eat again. In the beginning, eating was way more challenging than the workouts.