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IA Training

IFBB Figure Pro Bojana Vasiljevic trains BACK in the Iron Asylum with Eric DiLauro

IA2014BojanaVasiljevicBackJoin us in the Iron Asylum as Bojana Vasiljevic smashes a back workout session with Eric DiLauro.  Bojana is just a little over a week out from her next time on the pro stage in Tahoe. 

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IFBB Figure Pro Kamla Macko Training For The Tampa Pro!

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IFBB Figure Pro Kamla Macko Training For The Tampa Pro!

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CNS Leg Blast with National Level MP Competitor Brad Brisbin

IA2014BradBrisbinLegsJoin National Level NPC MP competitor Brad Brisbin in the Iron Asylum.  Brad takes you through his CNS overload leg workout at "The Mecca!"

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IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!

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IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!

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IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

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IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

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Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

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In The Iron Asylum With NPC Bikini Competitor Laiza Fret!

Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

Watch Big Jon Ward attack shoulders

Lauren Pappas shares her 10 Minute Full Body Blast Routine in the Iron Asylum

ia2014LaurenPappasFullBodyJoin Lauren "The Fit DJ" Pappas in the Iron Asylum.  This Fit DJ shows you how she knocks out a full body blast in just 10 minutes.  This isn't how she trains all of the time.  But, sometimes you have to do what you have to do to be ready to hit the NPC bikini stage when time is of the essence.

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In The Iron Asylum With Sean Harris & Anthony Puccio!

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In The Iron Asylum With Sean Harris & Anthony Puccio!

Sean Harris trains arms with Anthony Puccio days prior to the 2014 NPC Team Universe!

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Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]

Muscle in the Morning: August 12, 2014
Muscle in the Morning: August 12, 2014

1. Phil Heath; The Gift that Keeps On Givin [ ... ]

Muscle in the Morning: August 11, 2014
Muscle in the Morning: August 11, 2014

1. MARTINEZ and YAMAGISH Win in TAMPA 2. Bleck Rocks [ ... ]

Muscle in the Morning: August 8, 2014
Muscle in the Morning: August 8, 2014

1.      Zoa Linsey’s  [ ... ]

Muscle in the Morning: August 7, 2014
Muscle in the Morning: August 7, 2014

1. Hobbs Wins Golden State Womens Physique Pro 2. Be [ ... ]

Muscle in the Morning: August 6, 2014
Muscle in the Morning: August 6, 2014

1. The Dominican Dominator Ready for Tampa! 2. L [ ... ]

Muscle in the Morning: August 5, 2014
Muscle in the Morning: August 5, 2014

1. The Big Nasty Making a Complete Recovery! [ ... ]

Muscle in the Morning: August 4, 2014
Muscle in the Morning: August 4, 2014

1. Bonac Earns First Pro Victory 2. Winkla [ ... ]

Muscle in the Morning: August 1, 2014
Muscle in the Morning: August 1, 2014

1. It's Good to be a Pro! 2. Bros Vs Pros Goes to  [ ... ]

Muscle in the Morning: July 31, 2014
Muscle in the Morning: July 31, 2014

1. Pro Bodybuilding Invades the Golden State 2. Ji [ ... ]

Muscle in the Morning: July 30, 2014
Muscle in the Morning: July 30, 2014

1. Iron Debate Returns with Rich Piana 2. The Leni [ ... ]