Dave Palumbo interviews Shelby Starnes In the Iron Asylum. Check out the latest training and dieting tips from one of the top coaches out there. Shelby and Dave discuss Shelby's latest contest prep ideas in this latest installment
IFIFBB Pro Santi Aragon gets in his last workout before taking as a pro for the first time at the 2016 IFBB Miami Pro. Check out this brutal chest workout and listen to the interview with Dave Palumbo. Video by Mike Sansavero.