Having just returned from The Warrior Classic, an amazing
NPC Competition in Loveland, CO this past weekend I still can’t get That Smile off of my Face and out of my Heart! That Smile that is Unmistakable, That Smile that comes from Deep Inside, That Smile that is Real, That Smile that Changes Lives…
The reason I have That Smile is simple; because I witnessed first hand an entire Team of Athletes with That Smile! I am very fortunate and honored to say that I Coached 13 Competitors on Team 970Muscle who competed in 23 Classes in a large competition with 170 Competitors! You see… That Smile is contagious! Having been alongside with each Competitor throughout their journey made it all that much more special to see them with That Smile on their faces! You know, That Smile when you achieve something that you never thought you were capable of!
When I Coach a Competitor for a Competition, I have 3 Major Goals...
Each and every one of us has been bestowed
with the ultimate blessing; the power to make our own way, yet very few people will utilize this Gift to it’s full potential. So many will spend their time and energy becoming what others or society feels that they should be and to lose yourself is to waste what has been given to you!
I challenge you to look deep inside yourself and find that Dream that you have always wanted to make a reality!...
I am 3 weeks out from my 6th contest
of the year and personally the most important one. In 3 weeks I will be competing for IFBB Pro status in the new Men’s Physique division. This will be my final competition for the season and hoping to bring the best package to the stage in order to win and become a new pro in the division. Over the next few weeks I will be doing updates of progress with detailed information on my diet, training, and other helpful tips that I hope others can use to bring a great package to their next show as well!
My diet changes frequently but as of right now here is an example..:
If you think that you’re going to be a Pro in the next 6 months, I have a cruel and jarring reality for you….you most likely will not be. That’s the good news! The bad news is that the feeling you are feeling right now after reading that is the strongest thing you have and will motivate you to become a Pro. If this does not sound appetizing to you, than pick a different sport, because there are very few athletes or competitors that just “walked on” an amateur and “walked off” an IFBB Pro. Ask any IFBB Pro and they will tell you the trials and tribulations they had to overcome and the dedication it takes...

is no easy road! It's all about making the lifestyle changes necessary in order to achieve the results you want. You have to decide how badly you really want to make the changes and then put the effort & hard work into getting it done.
You must realize results will not come overnight. This is going to take consistency and dedication. That's why it's more important that you change your lifestyle and not just go on a diet or try some other quick solution. Your goal should be results that are going to last a lifetime and make you a healthier person...

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