Rx Girl Articles

Countdown to Vegas! A moment with Camala Rodriguez McClure, IFBB Figure Pro

The IFBBcamala pro competitors are preparing for the greatest battle of the year. The time for the annual Mr. Olympia in Las Vegas in September is getting closer. This year is extra special since it’s the 50th anniversary of Joe Weider’s great show.
It is also time to welcome the next athlete to Rx Girl. She has a total of seven IFBB pro wins to her credit. Furthermore, she wrote history in May of this year by winning a total of three IFBB figure pro shows with the latest win at the 2014 California State Open Pro Figure! She is now eight weeks away from Las Vegas and has the Ms. Figure Olympia title in sight.

She will also exclusively start with a video log for her fans to follow her preparations on the Rx Muscle Forums. The forum members will be able to ask her questions as well – so be sure to stay tuned!
Rx Muscle proudly presents one of the absolute best IFBB Figure Pro competitors in the world, Camala Rodriguez McClure!



Creative Fit-Meal Creations: Traditional Pasta Dishes Transformed into Creamy Low-Carb, High-Protein Meals

This week’s article features some of your pastafavorite pasta dishes transformed into low-carb, creamy “pasta” meals that you can enjoy for lunch or dinner! For these recipes you’ll need three key kitchen appliances and/or utensils: a crockpot, a vegetable slicer and a vegetable stringer. These appliances and utensils are quite affordable and you can find them at your local grocer or kitchen gadget store.

In order to create these low-carb “pasta” dishes, I have substituted wheat pasta noodles for zucchini; by doing this, you can reduce the amount of carbs in these traditional pasta dishes by as much as 70%!



Quinoa – It's What's For Breakfast, Lunch and Dinner!

Hi RxGirl,

In this issue I wanted to give you some great quinoa recipes. I know that many of you have already discovered the benefits of this superfood, but for those of you who don’t or need a refresher…



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