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Spotlight On: NPC Bikini Katie James
Spotlight On:  NPC Bikini Katie James

About 5 years ago I was in a very unhealthy relationship. I couldn't control anything or help the person I was with. For some reaso [ ... ]

Jess Frano - Following Her Passion
Jess Frano - Following Her Passion

It’s never to late to start something new. It way sound a bit cliché and trite, but it’s the truth. In the modern economy, tho [ ... ]



Rx Girl

Spotlight on IFBB Pro: Jodi Leigh Miller

 JODI-MILLER-SLIDE"I want to succeed, but the pressure is off because I achieved something I always wanted. I guess the physique matches the personality after all."



Spotlight on: Lindsay Mulinazzi

LINDSAY-MULINAZZI-ARTICLEFor those who applauded the wonderful "#LikeAGirl" Super Bowl commercial, Lindsay "Fitness Inferno" Mulinazzi is your new favorite superhero. She combines the passion and discipline of bodybuilding with the eccentricity and creativity of an artist. The more you get to know her, the more you realize how special she actually is.



Spotlight on: IFBB Pro Amanda Limas

AMANDA-LIMASI'm a full time pre-med student at the University of Omaha and Bellevue. I graduate this year with a dual degree in Biology and Chemistry, and will be moving to New Jersey for Medical school at Rutgers University.



International Spotlight: IFBB Physique Pro Marlene Koekemoer

 MARLENE-KOEKEMOERI did gymnastics for the age of 4 to 8 and participate in athletics mostly sprinting 100m and hurdles and long jump. I only started to do weight training after school, but it was only after my son was born that I started to train more seriously. I started to work as a personal trainer and it was then when the owner of the gym told me that I have the potential to compete as a figure athlete.


Spotlight on IFBB Pro: Loana Muttoni

 LOANA--MUTTONI-SLIDEI always liked competition so getting into fitness was amazing. I could have the challenge to perform a routine and at the same time change my body shape.


Sara Back IFBB Bikini Pro

SARA-BACKA confident, dedicated and passionate athlete with a positive attitude and willpower to succeed. I am goal-oriented and posses a strong commitment to expand my knowledge, train harder and do whatever it takes to further my personal growth and achieve positive results.


Spotlight on: Marjorie Beck


My goal is to win the pro-card in 2015, to participate in various championships, do my best to achieve that dream, and one day participate in the Ms. Olympia.


It’s Not Too Late To Get Your Sexy Back

 If your bBRINGING-SEXY-BACK-SLIDEack isn't where you want it, here's your Sexy Back Solution. Your back is the key to a strong core, good posture and let's face it, a tight, strong back is always in season, but you must know how to train your back for optimum results.


Spotlight on NPC Competitor: Charlene Sollitare

CHARLENE-SOLLITARE-SLIDEI had been into fitness and sports most of my life, however I had still packed on some weight. While caring for my mother I had forgotten how to care for myself and had really gotten heavy. After my mom had passed away, I wasn't sure if it was grief or not, but I was just not feeling well, my physical showed high cholesterol, BP to name a few. I decided at that moment, I as not going to take any medication I was going to change my life!


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