Join Dr. Stacey Naito and Ian Lauer CSCS here on the "Bun Burner" series. Today they look at the next bun burning exercise in the series: "Ankle Band Side Walks."
Join Dr. Stacey Naito and Ian Lauer CSCS in the "Bun Burner Series." Together they are working to help you bring out the best in your glutes. Today they look at the Bulgarian Split Squat.
Join us in "The Bun Burner Series." Dr. Stacey Naito shares one of her favorites with you today: hip extensions on an exercise ball.
Join us here on "The Bun Burner Series" to shape your best butt. Today we are looking at the Butt Blaster movement on the Leg Curl Machine!