The Pro WPD First Call-Out At The 2013 IFBB Optimum Pro
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IFBB Pro Francine Sablan is taken through a shoulder and back workout by IFBB Pro Meriza Deguzman-Ciccone - two of the leading ladies of Sexy-Strong. 
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Dr. Stacey Naito as she takes you through Exercise #4 of the "Bump to Rump" series: The Straddle Bench Jump
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Dr. Stacey Naito as she takes you through Exercise #5 of the "Bump to Rump" Series: Bench Step Overs.
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Dr. Stacey Naito as she takes you through exercise #6 in the BUMP TO RUMP Series: BOSU Squats.
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out Body Fuse Athlete Megan Rigby, who recently pulled in a 1st place in Figure Class A at the Grand Prix, smash the shoulders. She's gearing up and getting ready to take it to the stage again at the USA's.
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Dr. Stacey Naito as she takes you through exercise #7 of the "Bump to Rump" series: The Swing Lunge.
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