IFBB Womens Physique Pro Tracy Hess takes us into the gym for the Rx Muscle Exercise Tip of the Week. IFBB Womens Physique Pro Gloria Faulls shows us how to target the hard to hit hamstrings!
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NPC Bikini Competitor Sara Morici In the Iron Asylum!
Shawn Rhoden Destroys Delts In the Iron Asylum
IFBB Pro Stefan Havlik training back IN THE IRON ASYLUM 1 week from the 2015 IFBB Vancouver Pro
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