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Blue Collar Muscle

Blue Collar Radio with Shelby Starnes & John Meadows (10/31/13) NFL veteran John Welbourn Plus Cheat Meal Talk!

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"In this episode John and Shelby talk with NFL veteran John Welbourn on a variety of topics including diet, training, and his time playing pro football. Afterward, John and Shelby discuss the use of cheat meals, both in the offseason and during prep". 

 

 

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