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Blue Collar Muscle

Blue Collar Radio with Shelby Starnes & John Meadows (11/8/13) super-heavyweight Dan Newmire Plus training, and periodization!

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"In this episode we interview top national level super-heavyweight Dan Newmire  as he gets ready for Nationals in 2 weeks. Afterwards John and Shelby discuss powerlifting, training, and periodization"

 

 

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