The other day, my 8 year old son was taunting my feisty 7 year old daughter. She smacked him in the arm and as he laughed at her, he told her: "...you hit like a girl." Posthaste, she reared back and gave him a black eye.
Being a girl isn't so bad; just ask Ariel "Gigi" Khadr, the 2009 NPC Teen National Fitness & Figure Overall Champion. That's right, she won both.
The last time I met Jackie Warner was way back after the first season of Bravo's "Workout" series had wrapped and she had just been told that it had been picked up for another season. A lot has happened in Jackie's world since then...clothing line, workout DVD, the expansion of ‘Sky Lab' (an intense fitness camp), a new TV series (‘Jackie's Gym Takeover') sitting on the starting blocks and a book "This is Why You are Fat" (great title!) set to be unleashed on the public at the beginning of next year. Add to that, the continued success of ‘Sky Sport & Spa' and plans for a line of sports supplements and you have one VERY BUSY individual!
Jillian Michaels is best known for her amazing success on NBCs ‘Biggest Loser' series where she has gained the reputation of being TV's toughest trainer (albeit with a heart of gold!). She also has two best selling diet books under her belt and a merchandising empire that includes clothing, DVD's and supplements.
I recently had the opportunity to talk to Jillian about her latest book "Master Your Metabolism" where she examines how we, as a society, have become hormonally screwed up by all the environmental toxins threatening our endocrine system. I personally think that every home should have a copy of this book, since it is really a survival manual when it comes to living in today's chemical ridden society!
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