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THE X X FACTOR

Approach any woman trainer in the throes of PMS and casually inform her that she has a natural hormone advantage over her fellow male trainers and I guarantee you the response will not be pretty. The simple fact is that Pre Menstrual Syndrome can seriously mess with your state of mind causing mood swings, irritability and even tearfulness for no apparent reason.

 

However, what if I was to tell you that you could actually use your hormones to your advantage when it comes to both your diet and your training… Interested?

Then read on…. 

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The Complete Package: NPC Bikini Athlete Vanessa Campbell

IMG_1521With the fast rise in popularity of the NPC Bikini Division, there seems to be certain attributes that the top competitors have in common.  All of these top women have well conditioned physiques that certainly say "yes I train and I take my training seriously," a poise about them on the stage that screams charisma and beauty and an all around attractive package that you would see on the cover of any national fitness magazine.

All of these three key ingredients can be found in Florida NPC Bikini Athlete Vanessa Campbell.  This drop dead gorgeous Puerto Rican athlete and Mother of two grew up in New Jersey.  She has only competed in two NPC events and she already has two overall Bikini victories. Vanessa possesses that rare quality of model diversity.  She is a wonderful active wear model, a gorgeous portrait subject and can simply turn a light switch on and become a very sexy polished and classy lingerie model. This diversity matches her personality which is always fun, upbeat, motivating and real.

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Right At Home On The Bikini Stage: Rising Star Jessica Jessie

DSC_0081The NPC Bikini Division is becoming more and more fierce as models turned NPC Bikini Athletes have spent the last year in the gyms around the country creating the look that the judges are rewarding.  The competition is heating up and all of us who follow the sport are now seeing that the NPC Bikini Division is becoming an audience favorite.  It's hard not to like cover girl beauty, fit bodies and charismatic presentation all rolled up into one hot package.

 

 

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