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Treat Your Muscles and Mind with a Massage

treatmusclesSoft tissue treatment is a vital part of recovery, whether you're a casual gym goer or a serious weightlifter. Regular massage therapy is a great investment when it comes to treating your muscles properly. All too often, massages are brushed off as superfluous or too expensive.

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Greg Plitt fatally struck by train. Authorities believe he was shooting workout video

gregplittTMZ reports that fitness model Greg Plitt has been fatally struck by a train in Burbank, California. TMZ sources say the 37-year-old trainer had a camcorder in his hands when he stumbled over the tracks and that he was believed to have been shooting a workout video at the time of death.

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“EXCLUSIVELY YOURS” Commentary by Poptart

exclusivelyyoursOne of the primary functions of this type of contract is to drive a rival out of the market; however, these contracts must not curtail competition or trade otherwise they could be deemed illegal.

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So Many Freakin' Pros

somayfreakinpros"Interesting fact, more than 50% of the NPC card holders now are in the Men's Physique and Bikini Divisions". Well, the only thing that kept popping into my head was "So many f'n Pros".

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Prohormones Banned! New Steroid Law (DASCA) Goes Into Effect

1-testosterone1On December 18, 2014, President Obama signed the Designer Anabolic Steroid Control Act of 2014 – DASCA for short. Several years in the making, DASCA cracks down on the over-the-counter “prohormone” segment of the sports nutrition supplement market.

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