In this article, we will go over the list of American primal beef cuts and their sub-primal cuts to help you get a better understanding of the food you intend to prepare.
[WATCH] Dave Palumbo responds to the passing of a bodybuilding legend.
Relive some hilarious stories of top bodybuilders, like 8 x Mr. Olympia Ronnie Coleman and Victor Martinez, and what they would eat.
Dave Palumbo is released from the hospital after shoulder surgery and John Hansen is there to provide an historical perspective of many amateur bodybuilding competitors... and Dave is in good spirits.
WATCH: Bostin Loyd hanging out with Dave at the hospital post-surgery!
