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Breaking News

Bonac Attacks Luimarco! Dave Palumbo on Dubai Altercation
Bonac Attacks Luimarco! Dave Palumbo on Dubai Altercation

[WATCH]: Dave's take on William Bonac attacking the LUI!

VEGAN GAINS PUBLICITY STUNT GONE BAD! Dave's Final's Response
VEGAN GAINS PUBLICITY STUNT GONE BAD! Dave's Final's Response

Gains, who posted a video linking Dave to Dallas McCarver's death, iss [ ... ]

DID VEGAN GAINS KILL JFK? Dave Palumbo Responds
DID VEGAN GAINS KILL JFK? Dave Palumbo Responds

[WATCH] Dave responds to Vegan Gains!

CAPUCINE LECONTE INTERVIEW: WINS Pro Card After Catching BF Cheating!
CAPUCINE LECONTE INTERVIEW: WINS Pro Card After Catching BF Cheating!

Imagine leaving the house, forgetting something and going back to your [ ... ]

ANOTHER DNP Overdose! Death in a Bottle? Iron Rage
ANOTHER DNP Overdose! Death in a Bottle? Iron Rage

[WATCH] Dave & John on bodybuilders using risky substances.

PRE-WORKOUT RITUALS? #askDave
PRE-WORKOUT RITUALS? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Porcentaje de grasa corporal en competencia
Porcentaje de grasa corporal en competencia

Por que los atletas no se ven secos en la tarima y como el porcentaje  [ ... ]

Blood Work to Determine Cardiovascular Health
Blood Work to Determine Cardiovascular Health

Cardiovascular diseases are the number one cause of death and prescrip [ ... ]

LEE PRIEST vs. PHIL HERNON: Drug Testing in Bodybuilding? Iron Debate
LEE PRIEST vs. PHIL HERNON: Drug Testing in Bodybuilding? Iron Debate

[Watch Now] Lee Priest returns on a fiery episode of Iron Debate!

CLASSIC PHYSIQUE NEW RULES: Ruining the Division? Heavy Muscle Radio (12/4/17)
CLASSIC PHYSIQUE NEW RULES: Ruining the Division? Heavy Muscle Radio (12/4/17)

 [LISTEN] Dave Palumbo and Chris Aceto talk about what 7x Mr Olym [ ... ]

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Muscle in the Morning

BIGGIE SMALLS TRAINS BACK! Muscle in the Morning (12/7/17) (2)
BIGGIE SMALLS TRAINS BACK! Muscle in the Morning (12/7/17) (2)

[Watch] One of the most entertaining posers in the biz hard at WORK!

Branch Warren 'BACK' at Work! Muscle in the Morning (12/4/17)
Branch Warren 'BACK' at Work! Muscle in the Morning (12/4/17)

[Watch] The legend hammering sets at Metroflex!

FLEX LEWIS MEDIA TOUR! Muscle in the Morning (12/1/17)
FLEX LEWIS MEDIA TOUR! Muscle in the Morning (12/1/17)

[Watch] Flex Lewis hits a major media tour!

REGAN GRIMES GROWING FAST! Muscle in the Morning (11/28/17)
REGAN GRIMES GROWING FAST! Muscle in the Morning (11/28/17)

[Watch] Grimes packing on size fast in Kuwait!

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Latest "AskDave"

PRE-WORKOUT RITUALS? #askDave
PRE-WORKOUT RITUALS? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

KEVIN LEVRONE or FLEX WHEELER? #askDave
KEVIN LEVRONE or FLEX WHEELER? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

COLD STATE CARDIO? #askDave
COLD STATE CARDIO? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Latest "Iron Rage"

ANOTHER DNP Overdose! Death in a Bottle? Iron Rage
ANOTHER DNP Overdose! Death in a Bottle? Iron Rage

[WATCH] Dave & John on bodybuilders using risky substances.

SPONSORED CONTENT! Iron Rage w/Palumbo & Romano
SPONSORED CONTENT! Iron Rage w/Palumbo & Romano

[WATCH] Do people complain too much about ads on free content?

Decriminalizing Bodybuilding Gear? Iron Rage
Decriminalizing Bodybuilding Gear? Iron Rage

Dave Palumbo and John Romano return for another hard hitting episode of Iro [ ... ]

Latest Iron Debate

LEE PRIEST vs. PHIL HERNON: Drug Testing in Bodybuilding? Iron Debate
LEE PRIEST vs. PHIL HERNON: Drug Testing in Bodybuilding? Iron Debate

[Watch Now] Lee Priest returns on a fiery episode of Iron Debate!

MILOS "THE MIND" SARCEV & THE MAD SCIENTIST! Iron Debate
MILOS

You asked for Milos Sarcev, we delivered. Milos "The Mind" Sarcev and Ameen [ ... ]

Lee Priest on Ramy: No Excuses :: Iron Debate (Olympia Wrap-Up)
Lee Priest on Ramy: No Excuses :: Iron Debate (Olympia Wrap-Up)

Lee Priest and King Kamali join Dave Palumbo to wrap up the 2017 Olympia on [ ... ]

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IFBB International Pro Qualifiers

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Latest "Live With"

CAPUCINE LECONTE INTERVIEW: WINS Pro Card After Catching BF Cheating!
CAPUCINE LECONTE INTERVIEW: WINS Pro Card After Catching BF Cheating!

Imagine leaving the house, forgetting something and going back to your hous [ ... ]

Robert Burneika Interview: LITHUANIAN GIANT Returns!
Robert Burneika Interview: LITHUANIAN GIANT Returns!

[Watch] From NPC Nationals champ to...MMA and acting?.

Akeem Scott Interview: NPC Nationals Overall Winner, M-Physique
Akeem Scott Interview: NPC Nationals Overall Winner, M-Physique

Akeem Scott joins Dave Palumbo on RXMuscle's Live With, days after his over [ ... ]

Jose Raymond Interview: From 212 to Open Class
Jose Raymond Interview: From 212 to Open Class

Jose Raymond aka The Boston MASS joins Dave Palumbo on RXMuscle's Live With [ ... ]

Bodybuilding & Heart Health! Live w/Trevor Kouritzin
Bodybuilding & Heart Health! Live w/Trevor Kouritzin

[Watch Now] IMPORTANT info for bodybuilders!

Arash Rahbar Interview: Playing Frank Zane in Bigger
Arash Rahbar Interview: Playing Frank Zane in Bigger

[Watch Now] Arash Rahbar talks to Dave about playing Frank Zane!

Latest HMR

CLASSIC PHYSIQUE NEW RULES: Ruining the Division? Heavy Muscle Radio (12/4/17)
CLASSIC PHYSIQUE NEW RULES: Ruining the Division? Heavy Muscle Radio (12/4/17)

 [LISTEN] Dave Palumbo and Chris Aceto talk about what 7x Mr Olympia P [ ... ]

CEDRIC THE GREAT: San Marino Pro Recap: Heavy Muscle Radio- 11/27/17
CEDRIC THE GREAT: San Marino Pro Recap: Heavy Muscle Radio- 11/27/17

 [LISTEN]Dave Palumbo and Chris Aceto discuss the San Marino Pro where [ ... ]

Brandon Curry Defeats Cedric McMillan; Plus Miami Nationals: Heavy Muscle Radio- 11-20-17
Brandon Curry Defeats Cedric McMillan; Plus Miami Nationals: Heavy Muscle Radio- 11-20-17

 [LISTEN] Dave Palumbo and Chris Aceto recap the IFBB Ferrigno Legacy [ ... ]

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When it was announced in 2010 the advent of another new class opent to women, the idea of Womens Physique conjured many concepts for the standard of the class. Downsized bodybuilders vs upsized figure girls vs the Corey Everson era look. Many girls from many backgrounds are decending upon the class bringing all types of looks. At the Toronto Supershow IFBB Pro Tammy Patnode tells us what it took to get from her bodybuilding look to this downsized look from Womens Physique.