Dave Palumbo answers all your questions related to bodybuilding and fitness [ ... ]
[Watch Now] Dave Palumbo's weekly 30-min Q&A show! Plus: **EXCLUS [ ... ]
What's the best approach to contest prep? A simple approach or a deep compl [ ... ]
Sergio Oliva Jr, Jose Raymond, and Fouad Abiad join the Iron Debate panel t [ ... ]
Competing against the likes of Ronnie Coleman, Flex Wheeler, and Mike [ ... ]
Ameen Alai and King Kamali join Dave Palumbo on Live With, RXMuscle's 1 on [ ... ]
[LISTEN] Dave & Chris on Flexatron's withdrawal from the Arnold!
[LISTEN/WATCH]: Dave and Chris return for Heavy Muscle Radio!
When it was announced in 2010 the advent of another new class opent to women, the idea of Womens Physique conjured many concepts for the standard of the class. Downsized bodybuilders vs upsized figure girls vs the Corey Everson era look. Many girls from many backgrounds are decending upon the class bringing all types of looks. At the Toronto Supershow IFBB Pro Tammy Patnode tells us what it took to get from her bodybuilding look to this downsized look from Womens Physique.