ewHome"});
OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2

titan medical web banner 1200x120 new 2

  

728X180 FRONT3x

VERTICAL DIET EXPLAINED! Live With Stan Efferding

stan efferding livewithStan Efferding joins Dave Palumbo on RXMuscle's 1 on 1 interview talk show, Live With.

Efferding, nicknamed "The Rhino", is not only a celebrated IFBB Pro bodybuilder and powerlifter, but as one of the smartest minds in the bodybuilding industry.

His Vertical Diet is one of the most talked about concepts for diet and prep conscious athletes. A real free-for-all between two of the most respected minds in the industry, Dave and Stan tackle a myriad of topics related to diet and nutrition for peak bodybuilding performance.

It's Live With Stan Efferding, on RXMuscle.com.

Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up
 to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
 Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
 Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/
 Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom
 RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

rinnah suits

Watch More "Live With" Episodes

HUNTER LABRADA ON WINNING NPC NATIONALS!
HUNTER LABRADA ON WINNING NPC NATIONALS!

[WATCH] Hunter Labrada speaks to Dave just days after winning the [ ... ]

NEIL HILL: MY PLANS FOR BIG RAMY!
NEIL HILL: MY PLANS FOR BIG RAMY!

[WATCH] Neil Hill on coaching Big Ramy!

GREATEST NPC NATIONALS CHAMP? Live With JM Manion
GREATEST NPC NATIONALS CHAMP? Live With JM Manion

[WATCH] Dave talks NPC Nationals with JM Manion!

HOW I BECAME A 350+ LB DINOSAUR! Live With Shaun D...
HOW I BECAME A 350+ LB DINOSAUR! Live With Shaun Davis

[WATCH] Dave talks to 1996 Mr. Universe Shaun "Dinosaur" Davis!

JANAE MARIE KROC ON "TRANSFORMER" DOCUMENTARY!
 JANAE MARIE KROC ON

Janae Marie Kroc, a transgender bodybuilder, joins Dave Palumbo o [ ... ]

BODYBUILDING'S AMERICAN DREAM STORY! Live With Ric...
BODYBUILDING'S AMERICAN DREAM STORY! Live With Rico Rivas

A true bodybuilding rags to riches story!

SCOTT MENDELSON: "I'M THE GREATEST BENCHER, EVER!"
SCOTT MENDELSON:

[WATCH] One of the greatest powerlifters of our generation, joins [ ... ]

JIMMY MENTIS ON 90'S FREAKIEST BODYBUILDERS!
JIMMY MENTIS ON 90'S FREAKIEST BODYBUILDERS!

Mentis, owner of Liquid Sun Rayz, shares the secrets of attaining [ ... ]

Subscribe to RxMuscle on Youtube

 

TOWER 1 AD3x ready

 

TOWER 2 AD 3x ready