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MUSCLE SORENESS NEEDED FOR GROWTH? #askDave

askdave muscleDave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

Timestamps:

4:14 - When rotating gear, does order of strength/weakness matter? 5:05 - If I use VAR in place of my TRT, would receptors become more sensitive when I returned to TRT? 6:32 - Is soreness needed for muscular gain? 8:24 - Opinion on multi/micro dosing long ester compounds. 10:24 - Why do I have trouble feeling mind muscle connection with free weights than cables? 13:05 - Why is L-Arginine not used in today's preworkouts (and substituted with Citruline)? 14:25 - Dave's most extreme measures with clients (diet/cardio)? 16:36 - Can "TACETATE" be light yellow and be real? 18:03 - What causes lower abdominal distention? 19:19 - Should "TEE-THREE" be tapered down during carb-up process? 20:32 - While on cycle, are cholesterol tablets recommended? 22:02 - Thoughts on George Farah vs. Layne Norton on protein consumption? 23:04 - How would have my gallbladder removed affect my bodybuilding diet? 24:28 - Your best tips for deep sleep. 25:50 - Can having a laborious job make me catabolic? Should I eat more and up water? 27:46 - Any benefits to DIM supplementation for women? 28:44 - Would Dave consider doing content outside of bodybuilding - talking philosophy on life, goals, etc?

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