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Heavy Muscle Radio (1/26/15) The science and logic behind what to eat and why! Plus Ask Dave!

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Palumbo and Aceto discuss optimal nutrition for building and repairing muscle in the gym.  What should you eat pre-workout, post-workout; and do you need intra-workout nutrition?  Dave lays out the science and logic behind what to eat and why!  Also, find out what really causes the phenomenon of "overtraining". 
 
Plus ASK DAVE?  and STUMP THE JUMBO returns!
 

Heavy Muscle Radio (1/19/15): Remembering Greg Plitt Plus McMillan vs Compton at ASF!?

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Aceto and Palumbo lay down the odds for a Cedric McMillan vs Justin Compton showdown at the upcoming Arnold Classic. Plus, get Dave's insights into the death of Celebrity Fitness Star Greg Plitt. 
 
How do the guys feel the bodybuilding world can rekindle the prestige and heyday of the 90's?  It's simpler than you might think.  Plus, ASK DAVE and STUMP THE JUMBO returns!
 

Heavy Muscle Radio (1/12/15): Kai Greene's appearance on ESPN, Plus DLB $6600 posing suit?

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Aceto and Palumbo talk about all the latest gossip in the world of bodybuilding and fitness.  Find out who's the latest victim of the Muscular Development "Why Cut Back?" marketing campaign.  And, Kai Greene's appearance on ESPN, Big Rami's myostatin status and Dorian Yates' cycle advice.
 
Plus, special surprise guest Ron Noreman calls in to explain the IRS status of Dana Linn Bailey's $6600 posing suit sold for charity.
 

Heavy Muscle Radio (1/5/14):IFBB Pro Roland Kickinger calls in plus Ask Dave!

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Aceto and Palumbo usher in the new year with pomp and circumstance.  Get ready for the two most outspoken men in bodybuilding to bring you another great year of bodybuilding talk radio.
 
Hollywood celebrity and IFBB Pro Roland Kickinger calls in to talk about his latest business venture "Sexy Fitness", the LA Fit Expo, and his future in the fitness industry.  Plus, don't miss a few good Arnold stories!
 
Ask Dave and Stump the Jumbo returns!
 

Heavy Muscle Radio (12/29/14): 2014 Year In Review!

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Aceto and Palumbo wrap up 2014 with the year-in-review Awards Show.  Who was the breakout bodybuilder of the year?  What was the most insane story of the year? And who was the biggest bust of 2014?  All that and way more ... only on this special holiday edition of HMR!
 

Heavy Muscle Radio (12/22/14): Rick Collins of Legal Muscle fame calls in to discuss the newest steroid control act!

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Palumbo and Aceto explain "Why Cut Back?" has become the new craze hashtag in the bodybuilding and fitness industry.  Plus find out who the front runners are for the upcoming Arnold Classic.
 
Rick Collins of Legal Muscle fame calls in to discuss the newest steroid control act that was just passed into law.  Who's at risk?  What can happen if you're caught with these once legal supplements?
 
Plus Ask Dave?  and Stump the Jumbo!
 

HeavyMuscleRadio

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