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Bikini Pro Rachelle Dejean trains Back and Shoulders at The Mecca

IFBB IA2014RachelleDejeanBackandShouldersBikini Pro Rachelle Dejean trains her back and shoulders at "The Mecca" as she preps for the 2014 season.

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IFBB Pro Fred "Biggie" Smalls Trains Back Days Before The 2014 Arnold Classic!

IFBB Pro Fred "Biggie" Smalls Trains Back Days Before The 2014 Arnold Classic! Dave Palumbo Interviews Fred Smalls!

 

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Sasha Brown Trains Back at The Mecca

TakeIA2014SashaBrownBack a trip to The Mecca with IFBB Figure Pro Sasha Brown.  Today she is hitting her back.  Can you keep up with her during this giant-set workout?

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AJ Roberts - Becoming a Bodybuilder

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Former 2x Powerlifting World Record Holder AJ Roberts transitions to become a bodybuilder.

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