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Title Created Date Author Hits
Gabe Moen Training Shoulders! 22 November 2012 Written by Johnny Styles 8576
Idianette Ortiz Trains Quads & Glutes 21 November 2012 Written by Johnny Styles 6230
Week Of Moen: Chest 17 November 2012 Written by Aaron Singerman 6135
PJ Braun & Jason Genova Train High Volume Legs 17 November 2012 Written by Aaron Singerman 9420
Week Of Moen: Back 15 November 2012 Written by Aaron Singerman 5219
Board Member Derek "DEKE" Cundiff Trains Back 14 November 2012 Written by Aaron Singerman 6206
John Hansen Trains Back & Biceps in Prep for Natural Mr Universe! 20 October 2012 Written by Dave Palumbo 6619
Adriana Hill Trains 5 Weeks Out Of The 2012 IFBB Ft. Lauderdale Cup 24 September 2012 Written by Aaron Singerman 6238
Akim Williams Trains His Freaky Back at Bev Francis Powerhouse Gym! 24 September 2012 Written by Dave Palumbo 9250
Chris Jones Decimates Delts the British Way at Titans Gym in Essex, UK!! 22 September 2012 Written by Dave Palumbo 7007
Cecil Crossdale Trains Back at Titans Gym in Essex, United Kingdom! 20 September 2012 Written by Dave Palumbo 6948
Lukas Osladil and Bill Wilmore Train Biceps Prior to the 2012 IFBB Mr Olympia Contest at Jarka's Gym! 20 September 2012 Written by Dave Palumbo 8501
IFBB WPD Pro Petra Mertl Trains Back 3 Weeks Out 02 September 2012 Written by Aaron Singerman 7688
Chris Villa Total Body Workout Prior to 2012 IFBB North America! 29 August 2012 Written by Dave Palumbo 4907
Scott Peskin Training Back 2 Weeks Out Of North Americans 26 August 2012 Written by Aaron Singerman 6226
Dickens Fenelon Trains Back in Prep for 2012 IFBB North American Championships! 24 August 2012 Written by Dave Palumbo 6564
Maria Isabella Ferrari Trains Legs 2 Weeks Out Of North Americans 19 August 2012 Written by Aaron Singerman 11099
Big Bad Mel Chancey's Training Experience at USA Gym in Chicago, IL! 08 August 2012 Written by Dave Palumbo 9382
Joe "Yoshe" Friedman Trains Chest 1 Week from the 2012 NPC Collegiate Nationals! 18 July 2012 Written by Dave Palumbo 7760
Lou Gringo Pounds Pecs 1 Week Out from Unique Fitness Challenge! 18 July 2012 Written by Dave Palumbo 6642
Cody Lewis Trains Hamstrings & Calves in Prep for the 2012 NPC USA Championships! 17 July 2012 Written by Dave Palumbo 10125

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