Palumbo and Aceto recap the past week in the bodybuilding world-- the marriage of Steve Kuclo and Amanda Latona; as well as the renewed wedding vows of Justin and Heather Dees. Plus, Dave goes crazy at the Reptile Fair and Chris gets "stranded at the drive-in; branded a fool.... what will they say, Monday at school?". Oh wait, Chris home schools!
And don't miss an extended ASK DAVE? and STUMP THE JUMBO!
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Aceto and Palumbo discuss the newest craze in the medical field: selling "poop" for cash! And, can Dexter Jackson win his 5th Arnold Classic title, or will Cedric McMillan and Justin Compton be too much for The Blade?
Plus, Shawn Rhoden is still without a contract, Johnny Styles goes on vacation, and Bros vs Pros 23 returns to Otom Gym in Brooklyn, NY on Feb 21.
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Palumbo and Aceto discuss optimal nutrition for building and repairing muscle in the gym. What should you eat pre-workout, post-workout; and do you need intra-workout nutrition? Dave lays out the science and logic behind what to eat and why! Also, find out what really causes the phenomenon of "overtraining".
Plus ASK DAVE? and STUMP THE JUMBO returns!
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