This week Shelby talks IFBB 212 Pro Derik Farnsworth. Topics include his Team Universe days, being a smaller pro, working with Chris Aceto, dealing with anxiety, perseverance, treating bodybuilding as a business, and much much more.
This week Shelby talks to pro strongman Clint Darden for part 2 of their interview. Topics include living in Cyprus, longevity and nutrition in strongman, dealing with the progression of his ulcerative colitis, and training through chemotherapy.
This week on the show Shelby talks to Chris Aceto. Topics include his time in California as a young man, being surrounded by legends, his experience prepping people for 30 years, bodybuilding as a science vs. bodybuilding as an art, continuously learning, Bob Gruskin, fasted cardio, free weights vs. machines, intra-workout nutrition, and much much more.
This week on the show Shelby talks to new IFBB 212 pro Pete Ciccone as he preps one day out of his pro debut at the Phoenix Europa 212. Topics include growing up and training with Derik Farnsworth, competing in the Team Universe, patience and longevity in the sport, working with Don Long, and much much more.
This week on the show Shelby talks to top professional powerlifter and training coach Brian Carroll. Topics include his progress in the sport, back rehabilitation, weight cuts for competition, longevity in the iron sports, and much more more.
This week on the show Shelby talks to pro strongman and training coach Clint Darden. Topics include the pursuit of strength, strongman competitions, dealing with ulcerative colitis, training others, living in Cyprus, and much much more.
This week Shelby talks to Contest Prep Coach Trey Hodge. Trey works with Olympians Charles Dixon and Leila Thompson, among others. Also discussed are his chiropractic practice, being diabetic, and much much more.
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