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Larry Scott, Winner of first Olympia Dies at 75.

scottLarry Scott, winner of the 1965 and 1966 Olympia, died today at age 75.  He was the top superstar during the golden age of bodybuilding.

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2014 St Louis Pro and NPC Midwest Championships Info

2014-st-louis-pro-midwestRX Muscle and Team will be in St Louis to cover the professional figure, bikini and physique as well as the NPC National Qualifier.

Be sure to check back with us starting Friday as we cover the event with photos, play by play and interviews.

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Jim Manion’s MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS: Event & Entry Details

Jim Manion's MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS

IFBB PITTSBURGH PRO FIGURE,
PRO BIKINI and PRO MENS PHYSIQUE CHAMPIONSHIPS
 
Featuring the best line-up of IFBB Pro guest posers in the country!
Phil Heath, Jay Cutler, Dexter Jackson, Branch Warren,
Kai Green, Big Ramy!!
 

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Which Sleep Position is Best?

sleeping-positionWhich Sleep Position is Best?

By Craig Banks, DC, CCSP®

As fitness enthusiasts, even with the crazy, fast-paced lifestyle that we all lead, we spend a decent amount of time sleeping.  If we want to make the most of our training, quality sleep is an absolute necessity.  As a chiropractor, I frequently get asked about the best position for sleeping.  

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Birthdays, Aging, and the Bodybuilding Promise Land

jimmanionFebruary 17, 2014.  Today is my 46th Birthday.   I still feel like I’m 23 years old, yet when I look in the mirror I see a much older version of myself.  When I raise up my arms, I feel severe shoulder pain; when I take a step to walk, my right quad is stiff and painful.  This might depress some people.  But I ascribe to Andre Maurois’ outlook on aging: “Growing old is no more than a bad habit which a busy person has no time to form.

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