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How to Handle Failures on the Way to Physical Perfection

1141How to Handle Failures on the Way to Physical Perfection

The beginning of the iron game

Once men and women finally decide to make a change in their lifestyle and start to train at a gym, some have taken their first steps into a future fitness journey while others drop out way too early. After a period of three to four months you’ll find yourself moving in the right direction towards achieving your goals. 

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Lou Ferrigno announces the NPC/IFBB FERRIGNO LEGACY Fitness and Bodybuilding Festival in Santa Barbara, CA

FERRIGNOLEGACYlogoSanta  Barbara,  CA  ,  (March  4,  2014)  California's  newest  Fitness  and  Bodybuilding Festival,  the FERRIGNO LEGACY, presented by World Gym International, will be held on November 28 & 29, 2014. 

The event takes place at the extravagant Granada Theatre in Santa Barbara, CA. Bodybuilding legend, Lou Ferrigno, is teaming up with TAHOE SHOW promoter Chris Minnes for the premiere Bodybuilding and fitness competition in California.  

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2014 IFBB St Louis Pro Figure, Physique & Bikini Results

2014 St Louis ProJennifer Robinson, Candice Lewis and Sarah LeBlanc dominate in St Louis. So soon after the Arnold Classic, these ladies are now qualified for the 2014 Olympia Weekend.

RX Muscle is proud to present coverage of these events which makes us the #! Worldwide Contest Experts!

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Larry Scott, Winner of first Olympia Dies at 75.

scottLarry Scott, winner of the 1965 and 1966 Olympia, died today at age 75.  He was the top superstar during the golden age of bodybuilding.

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2014 St Louis Pro and NPC Midwest Championships Info

2014-st-louis-pro-midwestRX Muscle and Team will be in St Louis to cover the professional figure, bikini and physique as well as the NPC National Qualifier.

Be sure to check back with us starting Friday as we cover the event with photos, play by play and interviews.

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Jim Manion’s MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS: Event & Entry Details

Jim Manion's MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS

IFBB PITTSBURGH PRO FIGURE,
PRO BIKINI and PRO MENS PHYSIQUE CHAMPIONSHIPS
 
Featuring the best line-up of IFBB Pro guest posers in the country!
Phil Heath, Jay Cutler, Dexter Jackson, Branch Warren,
Kai Green, Big Ramy!!
 

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Which Sleep Position is Best?

sleeping-positionWhich Sleep Position is Best?

By Craig Banks, DC, CCSP®

As fitness enthusiasts, even with the crazy, fast-paced lifestyle that we all lead, we spend a decent amount of time sleeping.  If we want to make the most of our training, quality sleep is an absolute necessity.  As a chiropractor, I frequently get asked about the best position for sleeping.  

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Muscle in the Morning: August 28, 2014
Muscle in the Morning: August 28, 2014

1. Bostin & Ariella In The Iron Asylum 2.  [ ... ]

Muscle in the Morning: August 27, 2014
Muscle in the Morning: August 27, 2014

1. Hadzovic Signs with GAT 2. Zombie Hulk [ ... ]

Muscle in the Morning: August 26, 2014
Muscle in the Morning: August 26, 2014

1. Cisternino Ready for 212 Olympia! 2. D [ ... ]

Muscle in the Morning: August 25, 2014
Muscle in the Morning: August 25, 2014

1. Morel Gearing Up for Olympia 2. VIP Me [ ... ]

Muscle in the Morning: August 22, 2014
Muscle in the Morning: August 22, 2014

1. Armbrust Pro Gym Warrior Classic This Weeken [ ... ]

Muscle in the Morning: August 21, 2014
Muscle in the Morning: August 21, 2014

1. Alana Shipp’s Ms Olympia De [ ... ]

Muscle in the Morning: August 20, 2014
Muscle in the Morning: August 20, 2014

1. Aaron Clark the Ridiculous! 2. De [ ... ]

Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]

Muscle in the Morning: August 12, 2014
Muscle in the Morning: August 12, 2014

1. Phil Heath; The Gift that Keeps On Givin [ ... ]

Muscle in the Morning: August 11, 2014
Muscle in the Morning: August 11, 2014

1. MARTINEZ and YAMAGISH Win in TAMPA 2. Bleck Rocks [ ... ]

Muscle in the Morning: August 8, 2014
Muscle in the Morning: August 8, 2014

1.      Zoa Linsey’s  [ ... ]