Bodybuilding is a war. It’s a war against the competition. It’s a war against the weights. It’s a war against limitations, against sanity, and most importantly of all – it’s a war against self. Each and every day is a battle against the brutality that is complacency. War, like bodybuilding, isn’t for the weak or the faint of heart. It’s for those who have the strength to endure.
Aging bodybuilders and those in pursuit of improvements in body composition often fall victim to programs that are inappropriate for them and the expectations that are driven by a desire to keep up with their physical conquests of the past. My intention as a former competitor with more than 20 years of experience training and coaching others is to offer insight for those who are training hard despite the physiological changes that tend to come with age.
For the past 6 years, RxMuscle.com has been the digital leader in bodybuilding and fitness contest coverage, radio and TV programming, and all original physique content. From Heavy Muscle Radio to Iron Debate to Bros vs Pros to contest highlight and wraup videos; Rx Muscle lives up to its moniker: "The Truth in Bodybuilding".