Dave Palumbo gives a primer on what to do (and what not to do) backstage before competing on a bodybuilding stage. Palumbo draws on years of experience as a former top-flight competitor as well as from the perspective of a coach to give insight into some of the biggest mistakes competitors make while preparing to go on stage.
Dave Palumbo reacts to GoodVito (Vitaliy Ugolnikov) suffering a knee injury while guest posing over the weekend at the Musclecontest International Brazil Nationals.
In the latest haymaker, Dave Palumbo responds to the latest round from Bob Chic regarding their stance on the new judging criteria for the Men's Physique division.
Dave Palumbo responds to Bob Chic after the veteran bodybuilding MC made mention of Palumbo and his remarks regarding the newly announced rules for the Men's Physique division.
Dave Palumbo responds to comments made on a video featuring former 2 x Mr. Olympia, Big Ramy, as well as the other panel member
Dave Palumbo responds to the announcement put forth by the IFBB that following the Olympia, the Men's Physique division will institute a weight cap policy.
Dave Palumbo reacts to Liver King's 150-day "natty" update, with some questions about whether the viral sensation is really true to his "clean" claims.
Dave Palumbo reacts to IFBB Head Judge Steve Weinberger's statements about Big Ramy taking time off (skipping the Olympia) to re-focus on the 2024 contest season and what he would like to see out of the former 2 x Mr. Olympia. Palumbo offers his opinion and solution for what he would like Ramy to do in such a time-off scenario.
