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Iron Rage

The Lee Priest Socially-Distanced Episode | Iron Rage
The Lee Priest Socially-Distanced Episode | Iron Rage

Lee Priest joins Dave Palumbo on an all-new episode of Iron Rage, the show where Dave and Lee VENT their frustrations!

LEE PRIEST RESPONDS TO HATERS! | Iron Rage w/Lee Priest & Da...
LEE PRIEST RESPONDS TO HATERS! | Iron Rage w/Lee Priest & Dave Palumbo

Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where Dave and Lee VENT their frustrations.

LEE PRIEST'S HEART SCAN RESULTS ARE IN...
LEE PRIEST'S HEART SCAN RESULTS ARE IN...

Lee Priest joins Dave Palumbo on an all-new episode of Iron Rage, the show where Dave and Lee VENT their frustrations!

RX Quick Hits

Dave Palumbo Apologizes
Dave Palumbo Apologizes

Dave Palumbo shares a new perspective in an interview with Xavier Wills on  @Desktop Bodybuilding  regarding last week's episode of Heavy  [ ... ]

Dealing With Severe Depression
Dealing With Severe Depression

Dave Palumbo discusses how bodybuilders can overcome depression during this uncertain time, with limited gym access and other factors.

BECOMING A LEGENDARY BODYBUILDER!
BECOMING A LEGENDARY BODYBUILDER!

From the training, to the eating, to all the sacrifices needed to become a truly GREAT bodybuilder.

#askDave

DID DAVE PALUMBO USE T3 [CYTOMEL]?
DID DAVE PALUMBO USE T3 [CYTOMEL]?

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.

BERBERINE: A MUST-TAKE FOR BODYBUILDERS?
BERBERINE: A MUST-TAKE FOR BODYBUILDERS?

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.

FEEDER WORKOUTS: DO THEY WORK?
FEEDER WORKOUTS: DO THEY WORK?

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.

Heavy Muscle TV

Jimmy's HILARIOUS Berry DeMey Story!
Jimmy's HILARIOUS Berry DeMey Story!

[WATCH] Epic story from Jimmy The Bull!

RxMuscle Classic: This One Goes Out to Sal!
RxMuscle Classic:  This One Goes Out to Sal!

Check out this truly unique segment where Dave's dad Sal Palumbo gets asked some personal questions regarding Dave

Iron Debate

BEST BODYBUILDING POSER TODAY? | Iron Debate
BEST BODYBUILDING POSER TODAY? | Iron Debate

Let's talk POSING! Melvin Anthony, King Kamali, Milos Sarcev, and Lee Priest join Dave Palumbo to talk about the art of bodybuilding posing and who so [ ... ]

Melvin Anthony vs. Shawn Ray: The TRUTH Behind The Video! | ...
Melvin Anthony vs. Shawn Ray: The TRUTH Behind The Video! | Iron Debate

Melvin Anthony, Milos Sarcev, Lee Priest, and King Kamali join Dave Palumbo on an all-new episode of Iron Debate.

Supplement and Food Science

HOW EXERCISE BUILDS MUSCLE (The Technical Explanation)
HOW EXERCISE BUILDS MUSCLE (The Technical Explanation)

Dave Palumbo explains the science behind muscle growth and how exercise kicks off a set of sequences that contribute to muscle growth.

Contest Coverage

56-YEAR OLD WINS IFBB PRO CARD! Scott Mabry Interview | RX Spotlight
56-YEAR OLD WINS IFBB PRO CARD! Scott Mabry Interview | RX Spotlight

The show where we highlight under-the-radar competitors who feature intriguing stories and have ba [ ... ]

NATHAN DEASHA BEATS ROELLY WINKLAAR to WIN IFBB EUROPA SPAIN
NATHAN DEASHA BEATS ROELLY WINKLAAR to WIN IFBB EUROPA SPAIN

Dave Palumbo wraps up the battle between Roelly Winklaar and Nathan DeAsha at the 2021 IFBB Europa [ ... ]

VALLIERE GOES BACK TO BACK! Texas Pro Results & Recap
VALLIERE GOES BACK TO BACK! Texas Pro Results & Recap

Dave Palumbo recaps the 2021 Texas Pro, which saw Iain Valliere record his second consecutive pro  [ ... ]

Muscle in the Morning

SERGIO'S TIME TO SHINE + TIMMS IN TITLE FORM + LIO...
SERGIO'S TIME TO SHINE + TIMMS IN TITLE FORM + LIONEL BEYEKE OUT!

Your daily dose of news in the bodybuilding and fitness world!

WILLIAM BONAC: READY! + CYD'S DRIVE FOR 5 + WELLNE...
WILLIAM BONAC: READY! + CYD'S DRIVE FOR 5 + WELLNESS SMOKESHOW 3 WEEKS OUT!

Your daily dose of news in the bodybuilding and fitness world!

INSANE James Hollingshead 3 Weeks Out + NEXT BIG T...
INSANE James Hollingshead 3 Weeks Out + NEXT BIG THING + Kyron Holden Update!

Your daily dose of news in the bodybuilding and fitness world!

Latest Workout Videos

Arnold Coverage

NICK WALKER & ROELLY WINKLAAR ADDED TO ARNOLD LINEUP!
NICK WALKER & ROELLY WINKLAAR ADDED TO ARNOLD LINEUP!

Dave Palumbo reacts to the announcement from the Arnold Classic that perennial Olympia title threat Roelly Winklaar and '21 New York Pro champion Ni [ ... ]

ARNOLD AUSTRALIA CANCELED! Dave’s Solution!
ARNOLD AUSTRALIA CANCELED! Dave’s Solution!

Dave Palumbo offers an alternative solution to the Arnold Classic Australia being canceled.

Morgan Aste 2020 Arnold Classic Posing Routine
Morgan Aste 2020 Arnold Classic Posing Routine

Morgan Aste poses at the night show of the 2020 Arnold Classic. Aste qualified for the show by virtue of winning the 2019 Arnold Amateur overall.

Bros Vs Pros

Bros VS Pros 28 DeadLift Challenge!
Bros VS Pros 28 DeadLift Challenge!

Bros VS Pros 28 will be live streamed from Pro-Fit in Deer Park on RxMuscle.com.  Watch the bros take on the pros as anyone can walk in for fre [ ... ]

Bros V Pros 27 Full Event At Signature Fitness!
Bros V Pros 27 Full Event At Signature Fitness!

Bros VS Pros 27 - Signature Fitness NJ... Dave Palumbo and the Rx Muscle crew travel to Belleville, NJ for the 27th rendition of Bros vs Pros where  [ ... ]

Bros vs Pros 26! USA vs Germany! LIVE at Bev Francis Powerho...
Bros vs Pros 26! USA vs Germany! LIVE at Bev Francis Powerhouse Gym!  2/27/16 @ 12pm EST!

Bros vs Pros 26! USA vs Germany! LIVE at Bev Francis Powerhouse Gym!  2/27/16 @ 12pm EST!

International Coverage

CEDRIC MCMILLAN'S EMPHATIC ROMANIA PRO WIN!
CEDRIC MCMILLAN'S EMPHATIC ROMANIA PRO WIN!

Cedric McMillan WINS the 2019 Romania Pro. Dave Palumbo reacts to Cedric's 2nd win in the post Olympia tour.

2014 ARNOLD CLASSIC BRAZIL W/CEDRIC MCMILLAN! #RXClassic
2014 ARNOLD CLASSIC BRAZIL W/CEDRIC MCMILLAN! #RXClassic

Dave and Chris Aceto with Cedric McMillan at the 2014 Arnold Classic Brazil!

RxMuscle "vs"

THE TRANSFORMATION OF BIG RAMY!
THE TRANSFORMATION OF BIG RAMY!

Dave Palumbo walks us through the overall progression (and transformation) of Big Ramy, fresh off his win at the 2020 Mr. Olympia.

LARRY WHEELS vs. AKIM WILLIAMS: FIRST SHOWDOWN!
LARRY WHEELS vs. AKIM WILLIAMS:  FIRST SHOWDOWN!

TWO OF PLANET EARTH'S STRONGEST!

SHAWN RHODEN VS. BRANDON CURRY! Palumbo's Breakdown
SHAWN RHODEN VS. BRANDON CURRY! Palumbo's Breakdown

A potential Olympia finals preview?

Live With

NPC North American Classic Physique Overall Champ! Kellen Wi...
NPC North American Classic Physique Overall Champ! Kellen Wilson Interview

Kellen Wilson, 2021 NPC North American Championships Classic Physique Overall Winner joins Dave Palumbo on RXMuscle's 1 on 1 interview talk show, Li [ ... ]

ALL GAS, NO SLEEP! Classic Physique Olympian Eyes 1st Call-O...
ALL GAS, NO SLEEP! Classic Physique Olympian Eyes 1st Call-Out | Zeek Andrews Interview

IFBB Classic Physique (and Olympia qualified) pro Zeek Andrews and his wife Francesca Christina Andrews join Dave Palumbo for an all-new episode of  [ ... ]

ROBERT TIMMS ON "RONNIE COLEMAN" TRANSFORMATION! | Robert Ti...
ROBERT TIMMS ON

2021 Texas Pro Classic Physique champion Robert Timms joins Dave Palumbo on RXMuscle's 1 on 1 interview talk show, Live With.