Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training.
Feel like you have the flu? Night sweats? Not, err, feeling too well?
Cavaliere is embroiled in controversy stemming from questions about him using fake weights in some of his workout footage, but that only escalated when fellow fitness YouTuber Greg Doucette questioned whether Cavaliere is even 'natty'.
Dave Palumbo responds to the desecration of the Arnold Schwarzenegger statute in downtown Columbus, Ohio - right outside the site of the Arnold Classic.
Dave Palumbo explains how "Low T" can significantly negatively affect a patient's chances against "the virus."
Dave Palumbo talks about glycogen depletion, in particular the fat burning properties that are realized.
Dave Palumbo issues his verdict on the debate between macros vs. calorie counting - as well as why one - might work - but doesn't "teach" one how to properly eat.
Dave Palumbo discusses ways to safely return to the gym, as soon as gyms begin to re-open, which could be in the near future.
