Please explain in brief, the efforts you put in to maintain your body?
There is a triangle to maintain a proper body which is REGULAR WORKOUT>DIET>PROPER REST.
What is your weekly workout schedule?
MORNING EVENING
MONDAY:- thigh/abs/calves chest/abs
TUESDAY:- biceps/oblique back/abs
WEDNESDAY triceps/oblique/delts shoulder/abs
Thursday:- thigh/oblique/calves chest/delts/abs
Friday :- biceps/oblique back/abs/calves
Saturday:- triceps/delts shoulder/abs
Accounting a busy weekly schedule, which body parts would you recommend to be worked out every week in order to maintain one’s existing physique?
There is no such thing as an important part I workout on my whole body equally to maintain one’s existing physique.
What would be your tips to an aspiring bodybuilder looking to chalk out his career in the industry?
This industry is not a bed of roses there will be difficulties there will be problems but don’t give up and stay focused on your goal
Explain in brief the importance of supplementation? What are the quick and convenient supplementation options that you would recommend to our readers?
No such supplements food is our foremost supplement so don’t miss out on your diets then comes the other sources such as supplements
Since you have been one of the pioneering bodybuilder of India, what is your take on the Indian bodybuilding industry?
First I would like to thank you for calling me the pioneering bodybuilder of india I want to be the best in the bodybuilding industry I want to become an Olympia champion
What would be your advice / message to the aspiring bodybuilders of India?
I would like to say to all my brothers that never give up stay focused and one day u will definitely feel the taste of victory
Tips you would like to share
Tips are only working out will not help being a proper bodybuilder taking proper rest no missing out of meals and staying determined is also very neccesary.
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