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#AskDave 68 - LIVE 6/29/16 @ 4pm EST!

Bros VS Pros 28 DeadLift Challenge!

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Contest Coverage

Shawn Rhoden Guest Posing At The 2016 NPC Wisconsin Brew City
Shawn Rhoden Guest Posing At The 2016 NPC Wisconsin Brew City

Shawn Rhoden Guest Posing At The 2016 NPC Wisconsin Brew City

FREAKY David Henry Guest Posing!
FREAKY David Henry Guest Posing!

FREAKY David Henry Guest Posing!

Darrem Charles Wins Classic Physique in Puerto Rico!
Darrem Charles Wins Classic Physique in Puerto Rico!

Darrem Charles Wins Classic Physique in Puerto Rico!

Lenda Murray Talks About Levrone & More!
Lenda Murray Talks About Levrone & More!

8 Time Ms. Olympia Lenda Murray talks about Levrone's return to the stage and more!

Maria Diaz Wins Pro Figure At he 2016 Puerto Rico Pro!
Maria Diaz Wins Pro Figure At he 2016 Puerto Rico Pro!

Maria Diaz Wins Pro Figure At he 2016 Puerto Rico Pro!

Cambronero New 212 P.R. CHAMP!
Cambronero New 212 P.R. CHAMP!

Cambronero New 212 P.R. CHAMP!

Kim Buck After Winning Pro Women's Bodybuilding in Puerto Rico!
Kim Buck After Winning Pro Women's Bodybuilding in Puerto Rico!

Kim Buck After Winning Pro Women's Bodybuilding in Puerto Rico!

Lacey Deluca 1 Day Before IFBB Puerto Rico Pro!
Lacey Deluca 1 Day Before IFBB Puerto Rico Pro!

Lacey Deluca 1 Day Before IFBB Puerto Rico Pro!

Heather Grace 1 Day Before IFBB Puerto Rico Pro!
Heather Grace 1 Day Before IFBB Puerto Rico Pro!

Heather Grace 1 Day Before IFBB Puerto Rico Pro!

Shaun Clarida 1 Day Before IFBB Puerto Rico Pro!
Shaun Clarida 1 Day Before IFBB Puerto Rico Pro!

Shaun Clarida 1 Day Before IFBB Puerto Rico Pro!

Muscle in the Morning

THOMAS IS READY!- Muscle In The Morning June 29, 2...
THOMAS IS READY!- Muscle In The Morning June 29, 2016

Joe Thomas 4 Days Out, Wendell Floyd In Prep Mode, Fear The Dark Horse, Sadik Smashes Legs, Nicole [ ... ]

FROM NY TO CAMEL CREW!- Muscle In The Morning June...
FROM NY TO CAMEL CREW!- Muscle In The Morning June 28, 2016

Autumn Swansen In The GymTricky Training Legs, Dallas Ready For The Stage, Monique Jones Looking S [ ... ]

CHARLES WINS AGAIN!- Muscle In The Morning June 27...
CHARLES WINS AGAIN!- Muscle In The Morning June 27, 2016

Greater Gulf States Classic Recap, Dexter Jackson Classic Recap, Ryan Celli Heading To The Team U, [ ... ]

YERSKY BACK TO WORK!- Muscle In The Morning June 2...
YERSKY BACK TO WORK!- Muscle In The Morning June 24, 2016

Big Jon Ward Dialing It In, Mike Ergas Two Weeks Out, Brian Yersky Back To Work, Charles Griffen P [ ... ]

BIGGIE BACK IN PREP!- Muscle In The Morning June 2...
BIGGIE BACK IN PREP!- Muscle In The Morning June 23, 2016

Dorian Haywood Five Weeks Out, Ben White Getting Closer, Biggie Smalls Back In Prep Mode, Shaun Cl [ ... ]

OLD SCHOOL FRITZ!- Muscle In The Morning June 22, ...
OLD SCHOOL FRITZ!- Muscle In The Morning June 22, 2016

Jared Kemp Prepping For The Team U, Tricky Jackson Two Weeks Out, Walter Martin Prepping For Chica [ ... ]

GRACE DOIN WORK!- Muscle In The Morning June 21, 2...
GRACE DOIN WORK!- Muscle In The Morning June 21, 2016

Roelly Looking Insane, George Brown Training Legs, Heather Grace Doing Work, Brandon Curry Two Wee [ ... ]

WILL IT EVER HAPPEN?- Muscle In The Morning June 2...
WILL IT EVER HAPPEN?- Muscle In The Morning June 20, 2016

Dallas Europa Recap, Junior Nationals Recap, Kai On A Mission, Phil Training Arms, Hollywood Three [ ... ]

RONNIE REBOUNDS !- Muscle In The Morning June 17, ...
RONNIE REBOUNDS !- Muscle In The Morning June 17, 2016

Ronnie On The Rebound, Zane Watson In The Gym, Juliana Goes For The 3Peat, Al Auguste Training Leg [ ... ]

SPICY IN PREP !- Muscle In The Morning June 16, 20...
SPICY IN PREP !- Muscle In The Morning June 16, 2016

Armando Aman Two Weeks Out, Adam Young Ready For Junior Nationals, Anton Antipov Training Shoulder [ ... ]

Latest Workout Videos

Jan Tousek Training Legs!
Jan Tousek Training Legs!

Jan Tousek Training Legs!

Lorenzo Orozco Training At East Coast Mecca!
Lorenzo Orozco Training At East Coast Mecca!

Lorenzo Orozco Training At East Coast Mecca!

Yersky Pec Pounding In the Iron Asylum
Yersky Pec Pounding In the Iron Asylum

Brian Yersky trains chest 5 weeks out from the 2016 IFBB New York Pro.  Dave Palumbo interviews the rising pro and finds out how he keep improv [ ... ]

Shelby Starnes Goes In the Iron Asylum 2016
Shelby Starnes Goes In the Iron Asylum 2016

Dave Palumbo interviews Shelby Starnes In the Iron Asylum.  Check out the latest training and dieting tips from one of the top coaches out ther [ ... ]

SABAH SAYED Training In The IRON ASYLUM
SABAH SAYED Training In The IRON ASYLUM

SABAH SAYED - Training In The IRON ASYLUM

Santi Aragon Chest Thrash 2016
Santi Aragon Chest Thrash 2016

IFIFBB Pro Santi Aragon gets in his last workout before taking as a pro for the first time at the 2016 IFBB Miami Pro.  Check out this brutal c [ ... ]

Hamstring Assault: Rx Muscle Tip of the Week with Tracy Hess...
Hamstring Assault: Rx Muscle Tip of the Week with Tracy Hess & Gloria Faulls

IFBB Womens Physique Pro Tracy Hess takes us into the gym for the Rx Muscle Exercise Tip of the Week.  IFBB Womens Physique Pro Gloria Faulls s [ ... ]

NPC Bikini Competitor Sara Morici In the Iron Asylum!
NPC Bikini Competitor Sara Morici In the Iron Asylum!

NPC Bikini Competitor Sara Morici In the Iron Asylum!  

Shawn Rhoden Destroys Delts In the Iron Asylum
Shawn Rhoden Destroys Delts In the Iron Asylum

Shawn Rhoden Destroys Delts In the Iron Asylum  

Stefan Havlik Trains Back In the Iron Asylum
Stefan Havlik Trains Back In the Iron Asylum

IFBB Pro Stefan Havlik training back IN THE IRON ASYLUM 1 week from the 2015 IFBB Vancouver Pro  

New IFBB Bikini Pro Adrienne Ochoa In The Iron Asylum!
New IFBB Bikini Pro Adrienne Ochoa In The Iron Asylum!

New IFBB Bikini Pro Adrienne Ochoa In The Iron Asylum!  

2013 Arnold Strongman Winner Vytautas Lalas

2013 Arnold Strongman Winner Vytautas Lalas