This week's episode is Part 2 of Shelby’s discussion with strength coach Paul Carter. Topics include the Arnold Classic, genetics, weak points, deloads, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to strength coach Paul Carter. Topics include training weak points, overtraining and training frequency, genetics, social media, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to IFBB Pro Dusty Hanshaw. Topics include the process of continual improvement, working with Dante Trudel and Chris Aceto, Doggcrapp training, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to British IFBB 212 pro Anth Bailes. Topics include high intensity training, being a type 1 diabetic, his first year as a pro, and much much more.
This episode of Blue Collar Muscle Radio is part 1 of Shelby’s interview with IFBB Women’s Physique Pro Gillian Ward. This is a show you won’t want to miss - we discuss Gillian’s lifelong obsession with physical endeavors, starting at 18 months old. Her years in gymnastics, beating all the 9th grade boys gym records while she was in 7th grade, almost getting into American Gladiators, competing at the Crossfit games, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to rising IFBB star Brad Rowe. Topics include living and training in Venice, California, the current state of sponsorships in bodybuilding, working with Chris Aceto and training with Shawn Rhoden, developing his Front Rowe brand, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to British IFBB 212 Pro James Llewellin. Topics include growing into a show, starting bodybuilding later in life, training weaker body parts, prepping clients, simplification, balance, and much much more.
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