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The Cerberus Training Series: Incline Barbell Bench Press

 

In the Cerberus Training Series three of the top trainers in the industry focus on one exercise and each give you their individual take on how to get the most out of that exercise.  Today Kirk Chittick, Big Will Harris and Ian Lauer look at the Incline Barbell Bench Press.  Watch now to learn how to do it most effectively and build a better chest!

 

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