Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
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Spotlight On NPC Womens Physique Competitor: Yolanda Smith
Houston, Texas
Rx Girl Interviews IFBB Pro Denise Faith!
We at Rx Muscle are always trying to connect with newcomers to the sport of fitness and bodybuilding all over the world. During this interview we cross the Atlantic to meet Denise Faith in her hometown of Stockholm, Sweden. Denise recently won her IFBB Pro card in Female Bodybuilding, so we took time to do an interview with the 35-year-old competitor to ask her a bit more about her history in the sport and her goals as an IFBB Pro.
Spotlight On:NPC Bikini Competitor: Justine M. Feril
Tallahassee, Florida
Spotlight On:NPC Bikini Competitor: Justine M. Feril
Tallahassee, Florida
Think It’s Easy to Design Suits?
Have you ever wondered what really goes on during the making of your competition suit? Think about it. The cut is perfect, the material and the quality of the fabric is just how you want it, the stones glued on just right. Someone has to do all of this work. Tamee Marie is that person. “I sometimes feel like I glue for a living,” she says with a laugh.
Spotlight On IFBB Womens Physique Pro: Nickie Clark
Hampton, Virginia
Spotlight On IFBB Womens Physique Pro: Nickie Clark
Hampton, Virginia
Weightlifting Safely While Pregnant
Female competitors don’t have to give up lifting weights while pregnant, but it is very important to make modifications so that the growing fetus and the mother are both protected from injury. Make sure to inform your doctor of your desire to continue weight training while pregnant, and be prepared to put your exercise regimen on hold if conditions such as pre-eclampsia or cervical insufficiency exist.
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Spotlight On IFBB Womens Physique Pro: Evangeline Belton
New York, New York
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