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The Pro WPD First Call-Out At The 2013 IFBB Optimum Pro
- Details
- Published on Saturday, 11 May 2013 11:37
- Written by Aaron Singerman
The Pro WPD First Call-Out At The 2013 IFBB Optimum Pro
Angeles Burke After Winning Bikini At The 2013 Jay Cutler Classic
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- Published on Wednesday, 08 May 2013 21:55
- Written by Aaron Singerman
Angeles Burke After Winning Bikini At The 2013 Jay Cutler Classic
The women of Sexy-Strong - Volume 2
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- Published on Wednesday, 08 May 2013 02:13
- Written by Louis Uridel
IFBB Pro Francine Sablan is taken through a shoulder and back workout by IFBB Pro Meriza Deguzman-Ciccone - two of the leading ladies of Sexy-Strong.
Bump to Rump Series: Exercise #4 Straddle Bench Jump
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- Published on Monday, 06 May 2013 21:50
- Written by Dr. Stacey Naito, ACOFP & National Bikini Champion
Join Dr. Stacey Naito as she takes you through Exercise #4 of the "Bump to Rump" series: The Straddle Bench Jump
Bump to Rump Series: Exercise #5 Bench Step Overs
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- Published on Sunday, 28 April 2013 19:25
- Written by Dr. Stacey Naito, ACOFP & National Bikini Champion
Join Dr. Stacey Naito as she takes you through Exercise #5 of the "Bump to Rump" Series: Bench Step Overs.
Bump to Rump Series: Exercise #6 BOSU Squats
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- Published on Monday, 22 April 2013 23:03
- Written by Dr. Stacey Naito, ACOFP & National Bikini Champion
Join Dr. Stacey Naito as she takes you through exercise #6 in the BUMP TO RUMP Series: BOSU Squats.
Megan Rigby National Level Figure Rounds Out Shoulders
- Details
- Published on Saturday, 20 April 2013 23:56
- Written by Ian Lauer CSCS
Check out Body Fuse Athlete Megan Rigby, who recently pulled in a 1st place in Figure Class A at the Grand Prix, smash the shoulders. She's gearing up and getting ready to take it to the stage again at the USA's.
Bump to Rump Series: Exercise #7 The Swing Lunge
- Details
- Published on Sunday, 14 April 2013 18:29
- Written by Dr. Stacey Naito, ACOFP & National Bikini Champion
Join Dr. Stacey Naito as she takes you through exercise #7 of the "Bump to Rump" series: The Swing Lunge.
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