Spotlight On: Tammy Patnode

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Published on Tuesday, 07 June 2011 17:09

Written by Tammy Patnode

Spotlight On: Tammy Patnode

Category you compete in: Female Bodybuilding

Date of birth: 8/22

Hometown: Saranac Lake, NY . I currently live in Lake Placid, NY.

Career: business owner and hair stylist

What is your favorite childhood memory? Probably building forts and riding my bike.

Name a song that motivates you. Til I Callapse from Enimem is my anthem!

What is your biggest gym pet peeve? I train at home now so I don't really have any anymore. Used to be people that hogged equipment, stinky people and those that never STFU!:)

How do you like to reward yourself? I am good at that. With a massage, buying clothes and make up. Making time for myself. Sometimes quiet walks with my dog or a ride in the convertible on a nice day.

If you could change one things about the world what would it be? For people to just treat other kinder would be a good start.

What do you do right before you step onstage? Pray~

Nook, Book or Kindle? None.....not a big reader at all.

Competition history:

2010 Hartford Europa- 13^th

2009 North Americans- 1st Masters and LW pro card winner

2008- Nationals- 2^nd LW

2007 Jr. Usas- overall win, Nationals 3^rd

2006 Jr. Nationals- lw 3rd

Next competition: 2011 Toronto Super Show

If someone followed you for the day what would they be most surprised about? That I am very inpatient and have a short fuse...especially if I am close to a show.

What is your preferred tanning product and why? Liquid Sun Rayz or Jan Tana. They go on smooth with out needing several coats.

Favorite Quote: Holding Onto Resentment Is Like Drinking Poison and Expecting Someone Else to Die.

Who would you like to thank? My awesome hubby Wes, my parents, my trainer George Farah, Joel Goldberg with Species Nutrition, my friends and RX family~

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