Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Jada Kelly
I named this article not with my mind attached to the operatic concept (surprise!) but with my focus on the metaphysical metaphor of the butterfly. The butterfly is a symbol of metamorphosis and transformation. It is a sign of letting go of the old and fully embracing the new and I can’t think of anyone better to embroider with that concept than Rachel Mac.
Rachel is a commercial litigator working out of Chicago, Illinois and her physical transformation came to me one day via a newsletter from Quest Protein Bars. I was immediately astounded by her ‘before and after’ pics and immediately tracked her down to find out more. So here, without further ado, is her story….
Jessica Jordan
Sateash Berge
experience varying reactions from outsiders ranging from admiration to animosity. A confession would be appropriate here: before I started in the sport of bodybuilding, I mistakenly assumed that bodybuilders were vain, mindless creatures. That harsh statement was proven to be utterly false once I began training to compete in Figure.
Jessica Scofield
Tanji Johnson STOMPS her way To RX Muscle .....
Many of you may have seen her STOMP routine at the Arnold or at many of the guest posing appearances she has made. Tanji serves as a Fitness, Figure & bikini coach to her Save Fitness Team that she founded in 2008. She co-promotes the Vancouver Natural Bodybuilding and Tanji Johnson Fitness/Figure Classic where over 235 athletes compete from all over the northwest.
Missy Coles
Jackie Hoppe
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