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Muscle Girls Inc (1/10/13): Contest prep dieting from offseason plus IFBB Pro Toni Perdikakis

 
FCMGI01-10-13

 

On this week's episode if Muscle Girls Inc radio, IFBB Pros Cristina Liberatore and Dianna Dahlgren cover the best Tips and Tricks to transitioning into contest prep dieting from off season.

 

Plus IFBB Physique Pro Toni Perdikakis stops by to talk about her journey to the pro ranks, what it's like dating a top IFBB Pro 212 bodybuilder and how the fitness world helped her overcome a serious eating disorder that had lasted several years.


 

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