Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Spotlight On: Shenequika Perry
Category you compete in: Female Bodybuilding -Heavyweight
DOB: 12/20
Hometown: Trent Woods, NC (currently residing, originally from Dirty Jersey)
Career: Physical Therapist
Sports Background: I played recreational softball (1st base) throughout high school.
Why NPC: The NPC has by far the highest level of competition...and the only way to improve is to be able to compete amongst the best.
What do you like best about competing? I am a very shy person, competing allows me to express myself freely without limitations.
Competition History:
2007 Empire States-Heavyweight winner and Overall
2009 Excalibur Heavyweight and Overall
2011 Victory in the Valley Heavyweight and Overall
2011 Jr USA's Heavyweight-1st place.
Next competition: ???? haven't even crossed that bridge
Competitors you look up to: Kim Chizevsky, Lenda Murray, Iris Kyle, Heather Policky
Favorite cheat food: sushi, peanut butter and jelly sandwiches, chocolate chip cookies, Dairy Queen!
Favorite diet food: Lean steak and rice
Favorite body part to train: LEGS
Least favorite body part to train: abs
Hobbies: Spending time with family and playing with my four dogs.
Words to live by: 'Suck it up'....things are not always meant to be easy and at the end of the day all that matters is getting done what needs to be done..PERIOD!
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