Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave [ ... ]
Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]
Now On Stage: Jeremy Minihan, Diet Guru of the Week!
Jeremy Minihan of Oklahoma City is a personal trainer and nutritionist who has immersed himself in the industry by attending countless coaching seminars, earning certifications, enrolling in nutrition and exercise physiology courses, studying human behavior and motivation, as well as the importance of leadership. He has transformed from simply a trainer to an expert physique coach, a leader, an innovator, and become a true artist of his trade.
Spotlight On NPC Bikini Competitor: Brittany Halcomb
Arvada, Colorado
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Spotlight On IFBB Womens Physique Pro: Hanna Hallman
Atlanta, Georgia
April... Countdown to Summer 2014 and Kicking Off Your Lean Program 101
Hi Rx Girls,
April is here and it's countdown for many of you to your first, fifth, tenth, or twentieth contest, I don't think the excitement, dedication and willpower to be number one ever abates. If it did, why would you even compete?
Kristin Poundstone: The Most Challenging Yet Most Rewarding Journey Yet…
I was born on January 5, 1981 weighing in at 7 lbs. 15 oz. at Yale New Haven Hospital in Connecticut. I was raised in a loving family with an older brother and younger sister. My mom got me involved in dancing when I was just 3 years old and I continued to dance competitively until I was 18.
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Nina’s Story: A New Outlook on Life! Know Your Worth!
I believe that there is a purpose for every person you meet in your life. Some are there to test you, some will use you, while some will teach you and bring out the best in you. However, don't let anyone you meet ever break your soul.
Spotlight On NPC Womens Physique: Megan Trimmer
Phoenix, Arizona
Spotlight On IFBB Figure Pro: Jen Cordovez
Gainesville, Florida
Spotlight On NPC Bikini Competitor: Jessica Spohn
Elkton, Maryland
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