The Bun Burner Series: Ankle Band Monster Walks

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Published on Sunday, 31 August 2014 15:53

Written by Dr. Stacey Naito, Physician and IFBB Bikini Pro

Join Dr. Stacey Naito and Ian Lauer CSCS here on "The Bun Burner Series."  Today they take a look at the Monster Walk with Ankle Bands.  This exercise is sure to help shape your glutes for the stage or beach!

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