Join 
us in "The Plyo Series" to see how to boost your workout intensity and results with the plyometric exercises in this exclusive series.
Bring 
out your best ABS in 2014. Here in the final exercise of The Ab Series we take you through the weighted rope crunch using a low pulley assembly.
Join
us in The Ab Series as we bring you the best exercises for your abs. Today we are looking at the "Reaching Plank."
Join
us in "The Ab Series" as we help you get your best abs ever. Today we are looking at the "Marching Plank" which is sure to tighten up your midsection.
Join
us in this episode of the "Ab Series." Today we are looking at an excellent exercise to help tone those abs: The V-Up.
Join
us in the "Ab Series" as we show you the best exercises to tighten and tone up that midsection. Today we are reviewing the "Leg Drop."
Join 
us in the "Ab Series" as we show you how to tighten and tone that stomach. Whether it's a six pack or a flat stomach you are looking for this series is for you. Today we are looking at the Decline Bench Crunch...
Join
us on "The Ab Series" as we help you shape your best six-pack or simply flatten your stomach. The focus today is a great exercise to tighten the abs with only one inexpensive piece of equipment, an exercise ball.
Subscribe to RxMuscle on Youtube
