Meet MP Competitor 17yr old Alan McKearney

Details

Published on Sunday, 25 November 2012 03:15

Written by Ian Lauer CSCS

Meet one of the youngest MP Competitors around Alan McKearney. Congrats on a great showing and your awesome weight loss! What made you decide to compete in the Men’s Physique Division?
I enjoy the Men’s Physique division because it enables me to push my body to its natural limits, and still be able to compete at my age.

Can you tell us a little about the show in which you just competed?
The competition I just competed in was my first. It was the Sandra Wickham Fall Classic, held every fall in New Westminster, B.C. This year was actually the largest show in B.C. history with 301 competitors.

How did you feel after pre-judging?
After pre-judging I felt very relieved, because I was very nervous and anxious about going on during pre-judging and was actually trembling. After pre-judging I realized that it was much easier.

How did you feel about the final results of the show?
I felt okay about the final results of the show, I had not done as well as I had hoped that I would do, but I now know what to work on for my next show. I hope to come in a bit bigger next time.

What are your thoughts on the Men's Physique Division and what it may be able to do for your career?
I actually believe that the Men’s Physique Division is a great addition to the range of Aesthetics Sports that already exist, I mean women have 5 divisions to compete in, so men should have options as well.

Age:
17

Hometown:
Surrey, British Columbia, Canada

Current city:
Surrey, British Columbia, Canada

Years training:
One

Education:
Currently in High School

Occupation:
Sponsored Athlete and Supplement Salesman

Favorite type of training:
Heavy Weight Training

Favorite body part to train:
Shoulders

Favorite exercise:
Military Press

Rep range:
8-12

Number of sets:
3-5

Typical workout duration:
60-90minutes

Training split:
Monday- Chest, Triceps
Tuesday- Back, Biceps,
Wednesday- Shoulders, Triceps
Thursday- Legs, Calves
Friday- Biceps, Triceps

Typical daily eating plan:
Meal 1- Precision Big Time Shake, Progressive Vegegreens, and Phytoberry.
Meal 2- 10oz Ground Beef , 8oz Sweet Potato, 6oz Broccoli
Meal 3- 1 Bag Herbs Monster Cookies
Meal 4 (Post- Workout)- Precision Big Time Shake, Banana
Meal 5- 10oz Chicken, ½ Cup Brown Rice, 6oz Broccoli
Meal 6- 8oz Beef, ¼ Cup White Rice
Meal 7- Casein Shake

Favorite supplement:
D-Aspartic Acid by SD Pharmaceuticals

What peaked your interest in training:
I love to train because I enjoy the health industry, and I love the way I look and feel now, as I was once very obese.

Who influences/influenced your training?
My greatest influence is my best friend Tarik, and the man that raised me, Edgar.

Sports:
Played baseball for 4 years, mixed martial arts before that.

Special interests:
I enjoy researching new supplements as I always like to be on the top of my game in that industry.

Physique, fitness, bodybuilding competition history:
Sandra Wickham Fall Classic 2012: Results TBA

Awards and/or accomplishments:
Sponsored Athlete for SD Pharmaceuticals

Next planned competition:
Either Northern Classic 2013 or Sandra Wickham Fall Classic 2013

What keeps you on track towards reaching your goals?
My best friend Tarik is truly the greatest help in keeping me on track, the drive to get better also motivates me.

Interesting fact or something you would like our readers to know about you:
I began my quest for fitness in February 2012 at 235lbs and obese, by the end of March 2012 I was down to 179lbs.

Facebook and Twitter:

www.facebook.com/amckearney
www.twitter.com/amckearney

Contact Information:
E-Mail: [email protected]

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