Feature Competitor Profile: Andrew Giacomin

Name:   Andrew Giacomin


Age:   19

Hometown:   Palos Verdes, Ca

Current city
:   Huntington Beach, Ca

Years training
:   4 yrs.


Contributing Author: Evan Godbee's Biography

Evan Godbee is a natural bodybuilder from Australia. He was born and raised on the Northern Beaches of Sydney.  He has been training with weights since 2002 and has been studying martial arts since 1998. Indeed he has had a passion for fitness from an early age.


Evan was very active by nature even as a baby and toddler. When he was around five years old he became involved in sports in the form of soccer and nippers (junior surf life saving type activities held at the beach)...


The Giacomin Twins Know Weights (Part I)

The Giacomin twins, Andrew and Louie, are dedicated to the house of iron. Upon meeting them there was no doubt of their work ethic in the gym. Today’s workout focus is with Andrew. We are going to blast the shoulders. Andrew Giacomin is ready for any training challenge. Here is a young man that will make his mark in the Physique Division if he sets his mind to it. He is 19 years old and has the muscle maturity and balance of a man 6 years his senior. He really got into training about 4 years ago when a lot of his football playing classmates started hitting the gym. Though he was not on the gridiron like his brother, Andrew was instead on the field as a Lacrosse player.



Jerome Ferguson Blasts Evan's Back


The training I usually do for most body parts is very high volume training. It was working so far but today a trainer showed me something different that I want to share with you all. That trainer was Jerome “Hollywood” Ferguson and today we trained upper back.



The Key to Success, direct from the Editor

Visiting Men’s Physique is a clear sign you wish to push your body to its full potential. For 18 years that is exactly what I have been working towards as well. Always search for the ultimate knowledge in creating an aesthetic, powerful, and balanced body. My search has taken place in the form of studies by book, training with fitness experts, and years of hands on iron experience. This pursuit has taught me many valuable lessons that transcend the gym. These lessons and successes in creating a better physique have the ability to educate each and every one of us how to succeed in life.


Greg Plitt's Bicep Blowout Workout

greg1Get ready to blow your biceps up as Greg Plitt, America's Top Fitness Model, takes you through his Bicep Blowout Workout in this new 40 minute instructional workout video available only at GregPlitt.com. This intense, superset workout builds the mass of the entire bicep, including the peaks, guaranteeing that your shirt sleeves will stretch a little bit more when you're finished.







V-Taper: Back to Back Basics

Chest was the first abuse of the day.  I will share the details as soon as possible.  That workout will have full professional pics and video at www.MensPhysique.com.  The second workout of the day today was an old school back workout.  Because my legs were screaming from yesterdays Leg Workout I passed on the Deadlifts and moved right on to the classic Barbell Row.  Today was about mass on the lats and rhomboids.   Lately I have found myself in a lower rep range 8-10 instead of my typical 15 reps.  The intensity has been through the roof!  I have been continuing using Sci-Fit Dark Energy which helps fuel the intensity!  www.scifitauthentic.com If you’re ready for a hardcore back blast print this off, take it to the gym and do it!


Greg Plitt, America's #1 Fitness Model

Greg Plitt has appeared on the covers of more than 100 fitness magazines and 25 romance novels in the last four years. He is undisputedly America's No. 1 male fitness model, appearing on the cover of at least one magazine every month for the last four and a half years. Greg won the 2009 Star Physique Award for Best Male Physique on TV. Men's Fitness magazine named Greg one of America's 25 Fittest Americans alongside Lance Armstrong. DNA Magazine calls him one of the 60 Sexiest Men Alive along with Daniel Craig, and syndicated TV show EXTRA named him one of America's Most Eligible Bachelors. Greg is the face of Thierry Mugler’s worldwide Angel Men and Ice Men fragrance campaigns, and is a sponsored athlete for MET-Rx Engineered Nutrition, Under Armour Performance Apparel and Gold’s Gym.



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