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IFBB Bikini Pro Rachelle Dejean Hammers Glutes, Legs and Biceps

Join IFBB Bikini Pro Rachelle Dejean as she takes you through her latest leg, glute and biceps workout.  At this phase of Rachelle's training she is working heavy for 2-3 sets of 6-10 reps per exercise on average.  Dejean is getting ready to get back up on stage in August in sunny California.

 

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