OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2

rxgirl

  

The Plyo Series: Frog Jumps

 

Get the most out of your workouts by adding plyometric exercises to your routine.  "The Plyo Series" is a compilation of some of the top plyometric exercises you should consider adding.  Today we look at Frog Jumps.

Subscribe to RxMuscle on Youtube