The Glute Series: Top 10 Booty Exercises #4

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Published on Friday, 21 December 2012 21:18

Written by Ian Lauer CSCS

Get the booty you want with Dr. Stacey Naito.  Here she takes you through #4 of the Top 10 Exercises in THE GLUTE SERIES. "The Stiff Leg Deadlift"

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The Glute Series: Top 10 Booty Exercises #5

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Published on Monday, 17 December 2012 18:40

Written by Ian Lauer CSCS

Get the booty you want with Dr. Stacey Naito.  Here she takes you through #5 of the Top 10 Exercises in THE GLUTE SERIES. "The Diagonal Lunge"

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The Glute Series: Top 10 Booty Exercises #6

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Published on Thursday, 13 December 2012 16:43

Written by Ian Lauer CSCS

Get the booty you want with Dr. Stacey Naito.  Here she takes you through #6 of the Top 10  Exercises in THE GLUTE SERIES. "The Plie Squat" 

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Natalie Planes After Winning The 2012 IFBB Miami Pro

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Published on Monday, 10 December 2012 21:21

Written by Aaron Singerman

Natalie Planes After Winning The 2012 IFBB Miami Pro

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India Paulino After Winning The 2012 Miami Pro

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Published on Monday, 10 December 2012 14:59

Written by Aaron Singerman

India Paulino After Winning The 2012 Miami Pro

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Candice Lewis After Winning The 2012 Miami Pro

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Published on Monday, 10 December 2012 14:55

Written by Aaron Singerman

Candice Lewis After Winning The 2012 Miami Pro

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The Glute Series: Top 10 Booty Exercises #7

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Published on Saturday, 08 December 2012 22:00

Written by Ian Lauer CSCS

Dr. Stacey Naito takes you through one of her Top 10 Favorite Glute Building and Shaping Exercises.

The Glute Series: Top 10 Booty Exercises #7 "Single Leg Press"

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Natalie Planes Trains in Prep for the 2012 IFBB World Fitness Championships!

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Published on Tuesday, 04 December 2012 11:30

Written by Dave Palumbo

Natalie Planes Trains in Prep for the 2012 IFBB World Fitness Championships... with trainer Lena Mishin!

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