IML 2017 1200x80

species proto

Check out Quest Nutrition

RX BANNER

Breaking News

Heavy Muscle Radio (1/16/17) No Holds Barred Weekend In San Diego!
Heavy Muscle Radio (1/16/17) No Holds Barred Weekend In San Diego!

Dave Palumbo and Chris Aceto discuss Dave' trip out to San Diego for [ ... ]

FULFILLING YOUR GENETIC POTENTIAL!
FULFILLING YOUR GENETIC POTENTIAL!

FULFILLING YOUR GENETIC POTENTIAL!

High Molecular Weight Carbs? #askDave #askDave (Powered by SPECIES Nutrition)
High Molecular Weight Carbs? #askDave #askDave (Powered by SPECIES Nutrition)

[Watch Now] RXMuscle's weekly TV Q&A w/Dave Palumbo!

CANADIAN MUSCLE| LIVE with Ian Valliere!
CANADIAN MUSCLE| LIVE with Ian Valliere!

CANADIAN MUSCLE| LIVE with Ian Valliere!

5% Athlete Alex Di Ciero on the "Sucker Punch" at the LA Fit Expo
5% Athlete Alex Di Ciero on the

5% Nutrition Athlete Alex Di Ciero joins Dave Palumbo on Muscle News,  [ ... ]

Heavy Muscle Radio (1/9/17) LA Fit Expo Debacle & More!
Heavy Muscle Radio (1/9/17) LA Fit Expo Debacle & More!

Palumbo and Aceto recap the Rich Piana vs Macc Truck fight that took [ ... ]

RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON RAGE
RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON RAGE

[Watch Now] RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON  [ ... ]

Will Cedric McMillan Win the Arnold Classic? Iron Debate on RXMuscle.com
Will Cedric McMillan Win the Arnold Classic? Iron Debate on RXMuscle.com

Palumbo, Aceto and Romano debate who's the man to beat at the Arnold C [ ... ]

Benefits of Overtaining? #askDave (Powered by SPECIES Nutrition)
Benefits of Overtaining? #askDave (Powered by SPECIES Nutrition)

[Watch Now] RXMuscle's weekly TV Q&A w/Dave Palumbo!

New Years Resolution Gym Crowd : Iron Rage w/Dave Palumbo & John Romano
New Years Resolution Gym Crowd : Iron Rage w/Dave Palumbo & John Romano

[Watch Now] Palumbo & Romano on the 'New Years Gym' crowd.

From Slovakia To The USA | Live With Roman Vavrecan
From Slovakia To The USA | Live With Roman Vavrecan

From Slovakia To The USA | Live With Roman Vavrecan

Ketogenic Diet Supplement Scams: Palumbo Goes IN!
Ketogenic Diet Supplement Scams: Palumbo Goes IN!

[Watch Now] Dave takes on Keto scam products!

Heavy Muscle Radio (1/2/17) HAPPY NEW YEAR 2017 !!!
Heavy Muscle Radio (1/2/17) HAPPY NEW YEAR 2017 !!!

Palumbo and Aceto usher in the 2017 year with a family get together. [ ... ]

BVP29 1

QC Template Advertorial Newsletter 728x180 Version Artist

PremierRx

roidtestcompleteKits

Muscle in the Morning

FLEX'S WORLD! - Muscle In The Morning January 16, 2017
FLEX'S WORLD! - Muscle In The Morning January 16, 2017

Flex’s World, Al Auguste Update, Cannonball Compton, Whitney Jones On Fire,  [ ... ]

CARIBBEAN MUSCLE! - Muscle In The Morning January 13, 2017
CARIBBEAN MUSCLE! - Muscle In The Morning January 13, 2017

Santa On Swole , Alexis Rolon in Action, Lorenzo Going Hard, Mikaila Soto in Action, Yarishina on  [ ... ]

KING GOES FOR GOLD! - Muscle In The Morning January 12, 2017
KING GOES FOR GOLD! - Muscle In The Morning January 12, 2017

Deepika Dialing It In, Heather Grace in Action, Feroce on Fire, Courtney King Going For Gold, Hos [ ... ]

LEVRONE SQUATS! - Muscle In The Morning January 11, 2017
LEVRONE SQUATS! - Muscle In The Morning January 11, 2017

Hide Goes For 2, Candice Carter Doing Work, Levrone Training Legs, Arash in Action, Margaret Gnarr [ ... ]

KAI GREENE IN THE GYM! - Muscle In The Morning January 10, 2017
KAI GREENE IN THE GYM! - Muscle In The Morning January 10, 2017

Oksana in Action, Brandon Hendrickson Dialing It In, Ryan Terry Coming For the Crown, Luke Sandoe  [ ... ]

CUTLER IN THE GYM! - Muscle In The Morning January 9, 2017
CUTLER IN THE GYM! - Muscle In The Morning January 9, 2017

A Cut Above, Michael Lockett in Action, Watts for the Repeat, George Brown Back in Prep Mode, Gian [ ... ]

SWANSEN TO DEFEND! - Muscle In The Morning January 6, 2017
SWANSEN TO DEFEND! - Muscle In The Morning January 6, 2017

Autumn Swansen Defending Her Crown, Logan Franklin Doing Work, Regan Grimes in the Gym, Erik Marti [ ... ]

CODY UPDATE! - Muscle In The Morning January 5, 2017
CODY UPDATE! - Muscle In The Morning January 5, 2017

Josh Lenartowicz Sighting, Cody Coming On Strong, Tricky Jackson Ready For Takeoff, Kevin Ofurum T [ ... ]

SADIK TRAINING! - Muscle In The Morning January 4, 2017
SADIK TRAINING! - Muscle In The Morning January 4, 2017

Ricardo Correia in Action, Heather Dees Making Moves, Sadik Training Legs, Paulo Smashes Chest, He [ ... ]

LOUISE STILL SHARP! - Muscle In The Morning January 3, 2017
LOUISE STILL SHARP! - Muscle In The Morning January 3, 2017

Louise Rodgers Still Sharp, Camala Back in Action, Fiona Harris Crushing Shoulders, Jose Raymond U [ ... ]

DEVIS UPDATE! - Muscle In The Morning January 2, 2017
DEVIS UPDATE! - Muscle In The Morning January 2, 2017

Marco Rivera Training Legs, Clarence Devis Update, Ken Jackson Training Chest, Pete Ciccone Puttin [ ... ]

BRANCH TRAINING! - Muscle In The Morning December 30, 2016
BRANCH TRAINING! - Muscle In The Morning December 30, 2016

Juan Diesel in Action, Narmin Training Back, Justin Compton in the Gym , Denver Doing Work, Branch [ ... ]

davepalumboexperience wide apps

Latest "AskDave"

High Molecular Weight Carbs? #askDave #askDave (Powered by SPECIES Nutrition)
High Molecular Weight Carbs? #askDave #askDave (Powered by SPECIES Nutrition)

[Watch Now] RXMuscle's weekly TV Q&A w/Dave Palumbo!

Benefits of Overtaining? #askDave (Powered by SPECIES Nutrition)
Benefits of Overtaining? #askDave (Powered by SPECIES Nutrition)

[Watch Now] RXMuscle's weekly TV Q&A w/Dave Palumbo!

Monitoring Blood Sugar and Insulin | #askDave
Monitoring Blood Sugar and Insulin | #askDave

Dave Palumbo answers all your questions related to bodybuilding and fitness [ ... ]

#askDave: Best Post-Show Supplements
#askDave: Best Post-Show Supplements

[Watch Now] RXMuscle's 30-min Q&A with Dave Palumbo.

#askDave: Lower Back Pumps : Causes & Prevention
#askDave: Lower Back Pumps : Causes & Prevention

[Watch Now] RXMuscle's 30-min Q&A with Dave Palumbo.

Latest "Iron Rage"

RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON RAGE
RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON RAGE

[Watch Now] RICH PIANA vs MACC TRUCK FIGHT | RxMuscle Analysis | IRON RAGE  [ ... ]

New Years Resolution Gym Crowd : Iron Rage w/Dave Palumbo & John Romano
New Years Resolution Gym Crowd : Iron Rage w/Dave Palumbo & John Romano

[Watch Now] Palumbo & Romano on the 'New Years Gym' crowd.

Iron Rage | Bodybuilder Mocks Elderly Woman at Gym
Iron Rage | Bodybuilder Mocks Elderly Woman at Gym

Are some fitness "personalities" trying to shame their way to fame on socia [ ... ]

Latest Iron Debate

Will Cedric McMillan Win the Arnold Classic? Iron Debate on RXMuscle.com
Will Cedric McMillan Win the Arnold Classic? Iron Debate on RXMuscle.com

Palumbo, Aceto and Romano debate who's the man to beat at the Arnold Classi [ ... ]

Iron Debate Tackles 2016 - Year in Review (Powered by Quest Nutrition)
Iron Debate Tackles 2016 - Year in Review (Powered by Quest Nutrition)

The year 2016 cam roaring in like a lion, and well... its still roaring now [ ... ]

dietGuruPoster sandiego

painlesspumps avail dp

Latest "Live With"

CANADIAN MUSCLE| LIVE with Ian Valliere!
CANADIAN MUSCLE| LIVE with Ian Valliere!

CANADIAN MUSCLE| LIVE with Ian Valliere!

From Slovakia To The USA | Live With Roman Vavrecan
From Slovakia To The USA | Live With Roman Vavrecan

From Slovakia To The USA | Live With Roman Vavrecan

619 MUSCLE | LIVE with PETE CICCONE
619 MUSCLE | LIVE with PETE CICCONE

IFBB Pro Pete Ciccone joins Dave Palumbo to talk about how 619 MUSCLE was [ ... ]

LIVE with JENEV VARGHVESE | 2016 UKBFF British Heavyweight Champion!
LIVE with JENEV VARGHVESE | 2016 UKBFF British Heavyweight Champion!

2016 UKBFF British Heavyweight Champion Jenev Varghese talks with Dave Palu [ ... ]

LIVE WITH: Giannis Magkos, the Greek bodybuilder who recently earned infamy for slapping a...
LIVE WITH: Giannis Magkos, the Greek bodybuilder who recently earned infamy for slapping an official at the IFBB Diamond Cup

Giannis Magkos, the Greek bodybuilder who recently earned infamy for slappi [ ... ]

LIVE WITH: Steve Orton
LIVE WITH: Steve Orton

Steve Orton joins Dave Palumbo on RXMuscle's 1 on 1 TV talk show, Live With [ ... ]

Latest HMR

Heavy Muscle Radio (1/16/17) No Holds Barred Weekend In San Diego!
Heavy Muscle Radio (1/16/17) No Holds Barred Weekend In San Diego!

Dave Palumbo and Chris Aceto discuss Dave' trip out to San Diego for his  [ ... ]

Heavy Muscle Radio (1/9/17) LA Fit Expo Debacle & More!
Heavy Muscle Radio (1/9/17) LA Fit Expo Debacle & More!

Palumbo and Aceto recap the Rich Piana vs Macc Truck fight that took plac [ ... ]

Heavy Muscle Radio (1/2/17) HAPPY NEW YEAR 2017 !!!
Heavy Muscle Radio (1/2/17) HAPPY NEW YEAR 2017 !!!

Palumbo and Aceto usher in the 2017 year with a family get together. Find [ ... ]

cellucor pre workout c4

Ask Blau200x200

LOCKOUT200x200

X2Xclothing-vic200

Quest Nutrition

fitjoy protein bar 200

image007

image008

image009

RxLogo-400x106a

 

Get the booty you want with Dr. Stacey Naito.  Here she takes you through #5 of the Top 10 Exercises in THE GLUTE SERIES. "The Diagonal Lunge"

 
//